Diploma in personal training (cyq) - level 3
Course
In Middlesbrough
Description
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Type
Course
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Location
Middlesbrough
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Start date
Different dates available
2. Course description This course is designed for those who wish to work in the Health and Fitness Industry and provides the skills and experience needed to competently instruct clients in the role of a Personal Trainer.The course focuses on refining specific gym instruction skills that are relevant to a personal trainer and involves:Anatomy and Physiology including:-The Heart and Circulation SystemThe Respiratory SystemStructure and Function of The SkeletonMusculoskeletal SystemPostural and Core StabilityThe Nervous & Energy Systems and their Relation to ExerciseDesigning Managing and Adapting a Personal Training ProgrammeMotivating and Communicating Effectively with ClientsProgramming Safe and Effective Exercise for a Range of ClientThe Health Benefits of Physical Activity and the Importance of Healthy EatingApplying the Principles of Nutrition to Support Client Goals as Part of an Exercise and Physical Activity ProgrammePlanning Marketing and Selling Services to ClientsHealth Safety & Welfare
Facilities
Location
Start date
Start date
Reviews
Subjects
- Personal Trainer
- Trainer
- Fitness
Course programme
Additional information
Diploma in personal training (cyq) - level 3