CYQ Level 2 - Fitness Instructing
Course
Blended learning in Bristol
Description
-
Type
Course
-
Methodology
Blended
-
Location
Bristol
-
Duration
11 Weeks
Suitable for: Anyone over the age of 16
Facilities
Location
Start date
Start date
Reviews
Course programme
Course review:
CYQ Level 2 Certificate in Fitness Instructing begins at The Park on Wednesday 21st September at 6.30pm and runs for the following 11 weeks on a Wednesday evening. The sessions are a mixture of practical and theory with a couple of Saturdays for assessments.
This qualification is open to anyone over the ageof 16 and is the ideal firts steps in the Fitness Industry.
The course covers
Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise
The course is recognised by REPS.
CYQ Level 2 - Fitness Instructing