Diploma in Personal Training and Instruction Level 3

Course Marketing Title
Level 3 Diploma in Personal Training and Instruction.

Overview
Studying in our professional training environment at Sports Village in Woodley, you will learn the skills, knowledge and competence required to work as a personal trainer. The course covers anatomy and physiology, sports conditioning, the principles of exercise and fitness, programming and nutrition, instructing and adapt personal training sessions. In addition you will learn about effective working relationships with clients, health, safety and welfare in the fitness environment and planning and delivering a group exercise sessions.

Entry Requirements
Level 2 in Fitness Instruction or equivalent GCSE English and maths at Grade C or above or equivalent level of English and maths.

Course Duration
One year – Full time.

Skills and Benefits
You will learn about Standard Operational Procedures in the Health and Fitness Centre and different exercise approach. The course is designed to enhance your knowledge (theory) and improve your Technical Skill (correct instruction with clients) in the practical session in the Gym. You will learn how to evaluate, and develop your own skills and qualities to become a competent Personal Training.

Mandatory Units
Anatomy and Physiology for Exercise for Health Applying the Principles of Nutrition to a Physical Activity Programming Personal Training with Clients Delivering Personal Training Sessions Planning and Delivering Group Exercise Sessions in the Outdoor Environment Exercise Programming for Sports Conditioning Level Business and Marketing for the Fitness Professional

Optional Units
There are no optional units on this qualification.

Course Assessment
Portfolio of Evidence, Practical Assessments and End Tests.

Progression
Once you completed your Level 3 Personal Training course, you can progress onto Level 4 Master Personal Trainer, if you wish to work with Special Populations (Diabetes, Lower Back Pain) or you can apply for jobs in the Fitness Industry, as a Personal Trainer.

Course Fees
For full details contact the Enquiry Team on 0300 300 0090.