Dreams! Planning! Action! - Telephone Group Coaching Course
Course
In Cardiff
Description
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Type
Course
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Location
Cardiff (Wales)
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Duration
6 Days
To improve confidence and self-esteem - Clarify personal goals of benefit to the participant - Develop a personal action plan to achieve goals. Suitable for: Women who wish to make positive, sustainable change to their lives and want to improve their confidence and self-esteem.
Facilities
Location
Start date
Start date
About this course
- The course is only open to women - The six week course is conducted via telephone, so a landline/mobile is required to participate in the course sessions - A valid email account is also required to receive support between sessions and notifications of course updates
Reviews
Teachers and trainers (1)
Julie Phillips FASC, MASC, BSYA (Mn, Med Teach)
Life Coach, Meditation Teacher & Stress Management Practitioner
Julie Phillips is a women’s life coach, meditation teacher and stress management practitioner who founded her own practice in 2008. Since starting her practice, Julie has been working with women to help them feel better about themselves and be better in their lives by offering personal consultations, workshops, courses and classes in life coaching, meditation, stress management and Reiki. Julie has delivered personal development workshops across the United Kingdom and has written articles for the local and national press as well as in-house publications. She also works in partnership with Smartbox, a market leader in gift experiences. To find out more about Julie, please visit www.juliephillips.org
Course programme
Course review:
If you are existing rather than living, stuck in the same old routine and long for a more fulfilling, satisfying life, this six week group coaching course will help you.
Using my unique I CAN DO IT coaching philosophy, during the six week course you will discover your values, strengths and personal qualities, define your goals and learn some amazing tools and techniques to help you create an action plan and transform your life into one of your choosing!
Over the six weeks, we will cover:
Session One: Who are you?
Understanding your personal values and what makes you "tick"
Session Two: Tell me what YOU want, what you really, really want....
Determine some exciting goals for your better, brighter life
Session Three: Design for life
Developing an action plan to make your goals a reality
Session Four: Unpack your troubles
Identify the limiting beliefs that hold you back and replace them with ones that better serve you
Session Five: You're a superstar!
Learn ways to relax, unwind and pamper your mind, body and spirit through your journey of change
Session Six: You're the inspiration
Discover tips, techniques and tools to combat self-sabotage and secure success
And that's not all...
Following on from the six week course, you will receive:
- a personal 30 minute telephone coaching session - worth over £40
- an electronic copy of my latest book "I CAN DO IT - Eight steps to living a better, brighter life" - worth £4.99
All this for only £20 per week - a fraction of the cost my personal coaching programmes!
How it works
If you haven't experienced a conference call before - it's okay, the wonders of technology make it easy for you to take part and no other equipment is required apart from your telephone to fully enjoy this coaching experience! Every Monday evening for the duration of the six week course, you will join a 'phone call with women who, like you, are stuck and want a better, brighter life for themselves. The calls are informal, friendly and focused upon helping you be everything you deserve to be. I will host each call, taking you through the theme of the week and helping you along on your journey of change and personal discovery. Each call will last for approximately 60 minutes and it is entirely up to you if you choose to listen in or contribute to the conversation. All the sessions are recorded and you will be sent a copy at the end of the session, to listen to at your leisure. If you aren't able to make the scheduled call one evening, this facility will give you the opportunity to continue working on your goals ahead of the next session. Between sessions, I will also email you some "Questions to Ponder" and activities to complete that will help you to work towards and achieve your goals.
Additional information
*A non-refundable deposit of £25 is required to secure your place. The remaining balance is required one week before the commencement of the six week course. Payments can be made via PayPal or bank transfer. Please enquire for details.
Dreams! Planning! Action! - Telephone Group Coaching Course