Eating Healthy – Explode Your Physical & Mental Health

StudyPlex

Short course

Online

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Description

  • Type

    Short course

  • Methodology

    Online

  • Start date

    Different dates available

"In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.

This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) … and much, much more!

This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!

By The End Of This Course, You Will …

1) Understand what is more important: diet or exercise?

2) Discover the many mental & physical benefits of healthy eating

4) Learn the difference between “good” and “bad” fats

5) Discover how the food pyramid works … and how it can benefit your health when used the right way

6) Understand cholesterol … it is more complicated than you think

7) Discover how to eat to boost energy & vitality

8) Learn how to ramp up your immune system

9) Find out how healthy eating can reduce stress

10) Uncover how a healthy diet can improve mental health conditions

11) Discover how healthy eating can reduce or illuminate many ailments

12) Gain tools & techniques to maintain your new healthy habits

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!"

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

CPD & IPHM Certified - MCQ Exam & Tutor Support

This course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

"Academic
The course is open to students of all academic backgrounds aiming to enhance their skills.

Age
At Study Plex, we invite everyone to learn. This course is open to anyone aged 16 and over.

Eligibility
If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol."

"CPD and IPHM Accredited Certificate of Achievement
Grow your career by earning CPD and IPHM accredited certificate of achievement and add extra value to your CV. On successful completion of this course, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £39.

Endorsed Certificate from Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £85."

Our customer support team will contact you within 48hrs.

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 2 years

Subjects

  • Benefits
  • Mental Health
  • Healthy Eating

Course programme

" Introduction Healthy Eating Lifestyle Powerful Benefits Of Eating Healthy Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic Understanding The Food Pyramid Food Cholesterol Food Cholesterol Eating Healthy & Healthy Meals Recommended Foods For Exceptional Health Cooking Simple Healthy Meals Guidelines To Well-being Guidelines To Well-being"

See related categories

Eating Healthy – Explode Your Physical & Mental Health

£ 10 VAT inc.

The best Dietetics and Nutrition courses

See all

See all