Equilibrium Health Centre courses

...bring about authentic change. The body’s own priorities for change are listened for and encouraged to arise. The art of the therapist is to connect with...

...can benefit from Tai Chi. Although Tai Chi can eventually be used in self-defence, and our classes incorporate some of the practical applications...

...The practice of Yoga provides some brief sanity, enabling us to enjoy the experience of aligning our body through releasing postures which give us a deeper...

...it is initially practiced for its health-giving benefits. It is particularly useful for calming the mind and body, increasing alertness and body awareness...

...so it is suitable for people of all ages. An affordable way to learn a new healing art and to enhance your existing therapeutic skills! Reiki Master Susan...

...11.30am-12.30pm Fridays from 7th January 2011, 10 weeks Tai Chi Ch'uan is an ancient form of slow, graceful and rhythmic exercise which originated in China...