Fat Burning Yoga

Very intense and dynamic yoga workout that will leave you toned in no time. A powerful and vigorous practice where movements link fluently together with meditative awareness and attention to breathing. Be prepared to heat up and build up core strength, flexibility, balance and concentration.
This class is a fusion between structured and spontaneous movements liberating your inner creative energy and challenging your comfort zone. Being in the flow reminds us to stay fresh, alive and present with the flowing changes in our practice and in our life. Beginners will be challenged.