Fit4training courses

...principles, warm up and cool down, aerobic exercise, resistance exercise, flexibility, considerations for exercise across each trimester Postnatal exercise prescription... Learn about: Special Populations, Physical Fitness, Personal Trainer...

...and their implications for exercise programme design. MANDATORY UNITS Unit 1 - Anatomy & Physiology - assessed via an invigilated multiple choice exam Unit... Learn about: Physical Education, Exercise Instructor, Exercise Specialist...

...to allow for individual client differences or needs; Using logical and progressive teaching methodologies to introduce a range of exercises in relation to the clients' goals... Learn about: Physical Education, Physical Fitness, Gym Instructor...

...The course intended for instructor who already have a Level 2 Gym Instructor qualification By the end of the course, you will be able to; Progress... Learn about: Motivation techniques, Personal Trainer, Anatomy and Physiology...

...The YMCA Awards Level 2 Exercise to Music qualification is the entry level qualification for anyone wishing to pursue a career in teaching studio based group exercise classes... Learn about: Fitness Instructor, Physical Fitness, Physical Education...

...and teach Pilates in an unsupervised capacity, including planning safe, effective sessions, instructing and self-assessment. The concept and vital elements... Learn about: Physical Education, Communication Skills, Fitness Instructor...

...in accordance with clients requirements and expectations Application of fundamental sports massage techniques Evaluation of sports massage treatments ​​... Learn about: Anatomy and Physiology, Sports Massage, Physiotherapy and Rehabilitation...

...Health and Safety for Yoga Medical conditions Participant screening Health and safety aspects of yoga Unit 5: Teaching a Yoga Session Breath awareness...