Fit4training courses

...occur during and after pregnancy to enable learners to prescribe safe and effective exercise to antenatal and post natal clients. To develop knowledge... Learn about: Fitness Instructor, Anatomy and Physiology, Special Populations...

...and their implications for exercise programme design. MANDATORY UNITS Unit 1 - Anatomy & Physiology - assessed via an invigilated multiple choice exam Unit... Learn about: Medical Conditions, Personal Trainer, Exercise Instructor...

...safe and effective gym-based exercise programmes; Provide one-to-one or group inductions, and general exercise programmes including the introduction... Learn about: Physical Fitness, Fitness Instructor, Communication Skills...

...Become a Personal Trainer. The YMCA Awards Level 3 Personal Trainer qualification is for anyone wishing to become a personal trainer and work with clients... Learn about: Anatomy and Physiology, Communication Skills, Personal Trainer...

...A Fitness Environment - assessed via a worksheet ​ EXERCISE TO MUSIC UNITS Unit 5 - Planning group exercise to music sessions - assessed via completion of a worksheet... Learn about: Physical Education, Fitness Instructor, Physical Fitness...

...This qualification enables you to work as a Pilates teacher in a range of environments including employed studio-based settings as well as self-employment... Learn about: Physical Education, Communication Skills, Fitness Instructor...

...tissue dysfunction Fundamentals of sports massage treatments Assessment and screening of clients for sports massage treatments Formulation of massage strategies... Learn about: Physiotherapy and Rehabilitation, Sports Massage, Anatomy and Physiology...

...techniques Mudra and Bandha techniques Relaxation techniques Pranayama techniques Concentration and meditation techniques Teaching a range of asana Improving...