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- Course
- Online
- Different dates available
...you help others to achieve their best. Course Curriculum Fast Fitness Diploma: Physical Activity Introduction 01:00:00 Assessing Physical Damage and Accepting...
- Course
- Online
- Advanced
- Different dates available
...and ways to integrate meditation routines into daily life. Each module aims to strengthen your understanding of the mind–body connection and build confidence... Learn about: Vibrator Technique, Grounding Yoga...
- Short course
- Online
- Different dates available
- 3h
...This program covers all the basic concepts on how to become a personal trainer and on questions and answers specific to this sector. The course is... Learn about: Know Your Clients, Common Mistakes, Interesting And Fun...
- Course
- Online
...comprises 5 units that all must be completed. The five units are: Level 3 Advanced Fitness Instructing - Gym Level 3 Client Lifestyle and Fitness Assessment...
- Course
- Birkenhead
...Students will develop the requisite knowledge and skills needed to plan own fitness regimes, to plan and assist in the leading of activity sessions... Learn about: Health and Fitness...
- Course
- Online
- Intermediate
- 12h - 1 Year
...warm-ups, recovery strategies, and endurance training, enabling them to design personalised running routines that suit their goals. The course also emphasises...
- Course
- Swindon
...3. Entry requirements You should be at least 17 years old, with a minimum of four GCSEs at grade C or above (or equivalent), including English and Maths... Learn about: Fitness Instructor...
- Course
- Barnstaple
...issues that will ensure maximum competence and development for those involved in activity and fitness led job roles. Course Dates Length Venue Cost Activity...
- Course
- (Stockport)
...Course Marketing Title Level 2 Diploma in Health, Fitness and Exercise Instruction. Overview Our specialist course in health, fitness and exercise instruction... Learn about: Health and Fitness...
- Course
- Online
- Intermediate
- 2h - 1 Year
...including muscle awareness, breathing control, warm-up preparation, and cooldown routines. The course covers common stretching methods suitable for beginners... Learn about: Injury Prevention...
- Course
- Belfast City
- 4 Days
...using a variety of different approaches, with or without music. Plan, teach and evaluate an effective aqua workout. Teach a range of water-based workouts...
- Course
- Barnstaple
...INTERMEDIATE 13-JAN-10 WEDNESDAY - 19:30 to 21:00 Fee: 43.00 Exam Fee: 0.00 Total: 43.00 Venue: Orchard Vale Community School Explore yoga postures dynamically...
- Course
- London
- 36 Weeks
...You will be working with both able bodied people and people with disabilities, showing how you can motivate and evaluate the differences of performance...
- Course
- Online
- Intermediate
- 10h - 1 Year
...weight management, injury prevention, and long-term health, making it valuable for anyone aiming to improve personal performance or offer informed guidance to others... Learn about: Sports nutritions, Sports Nutrition...
- Course
- Belfast City
- 3 Days
...main session and cool down components Lay our of a circuit Teaching points, objectives and alternative exercises...
- Course
- Distance Learning
- 200h
...based qualities of the personal trainer Identify six important personal qualities necessary when dealing with a client and mention what appearance...
- Course
- Online
...Study Programme This qualification will form the main part of your Canterbury College study programme Our study programmes combine your main qualification...
- Course
- Online
- Intermediate
- 5h - 1 Year
...to enhance competitive and recreational cycling. Through structured modules, the course explores advanced cycling techniques, goal setting, and performance monitoring... Learn about: Performance Management...
- Course
- Blended in Belfast City
- 2 Days
...of Resistance Training • Fundamentals of OPT™ Program Design How is the NASM CPT Bridging Course being delivered? The course consists of a 2 day interactive...
- Course
- Liverpool
- 3 Weeks
...For those who wish to gain employment in the fitness industry as a gym/fitness instructor. Our Gym Instructor Module is your first essential step to...
- Course
- Cumbernauld
- 2 Days
...information including fitness testing. During the course candidates will learn: How to collect relevant client lifestyle information Goal setting Barriers...
- Course
- Online
- Intermediate
- 12h - 1 Year
...Through engaging, expert-designed modules, participants will develop essential skills in creating personalised fat loss strategies, tracking progress... Learn about: Fat Burn...
- Course
- Belfast City
- 2 Days
...of tonic and phasic musculature and a basic overview of postural distortions and muscle imbalance Recognition of tonic and phasic muscles •Background anatomy...