Get Out of Stress : It is easy. Evolve in Your Life

Simpliv

Course

Online

£ 10 VAT inc.

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

I have spent 6 months to prepare this module. I have emphasized on how to get rid of stress from our life and which is doable.This course will cover the following topics:Knowing Stress and its impact on youIntroduction to Stress 
How to deal with stress Journaling way
What Stress can do to youHow to deal with stress ?Attitude is Gratitude
Breaks and Time Outs
Diet
Exercises
Hobbies and Interests
Looking Within
Sharing
Meditation
Realistic Expectation
Re-frame the Situation
Your Belief
Awfulising
How send a gratitude Note to someone you love the mostGetting rid of Stress: A journaling way Why I cannot achieve my Goals
What makes me happy Journal way
What is enough
Why do I wonder so?
Why I am not happy in corporate life
How to be in present moment
How to solve a ChallengeYou will be benefited from this course.Cheers.Kalyan Das Who this course is for:Professionals, Leaders, Entrepreneurs, Corporate Executives and Managers,
Home makers, Students, Young Adults, Adults and everyone

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

To understand stress and What Stress can do to you
How to deal with stress and doing simple things to get rid of it
How to deal with stress Journaling way
To know your true self and to shine with greater self-worth, gratitude
To develop the instincts and skills to become a Happy being
To gain the clarity needed to understand life’s situations
To know what are to be implemented to prevent stress 

Professionals, Leaders, Entrepreneurs, Corporate Executives and Managers,
Home makers, Students, Young Adults, Adults and everyone

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Meditation
  • IT for adults

Course programme

Knowing Stress and its impact on you 3 lectures 10:23 Introduction to Stress How to deal with stress Journaling way What Stress can do to you Knowing Stress and its impact on you 3 lectures 10:23 Introduction to Stress How to deal with stress Journaling way What Stress can do to you Introduction to Stress Introduction to Stress Introduction to Stress Introduction to Stress How to deal with stress Journaling way How to deal with stress Journaling way How to deal with stress Journaling way How to deal with stress Journaling way What Stress can do to you What Stress can do to you What Stress can do to you What Stress can do to you How to deal with stress 13 lectures 24:55 Attitude is Gratitude Breaks and Time Outs Diet Excercises Hobbies and Interests Looking Within Sharing Meditation Realistic Expectation Re-frame the Situation Your Belief Awfulising How send a gratitude Note to someone you love the most How to deal with stress 13 lectures 24:55 Attitude is Gratitude Breaks and Time Outs Diet Excercises Hobbies and Interests Looking Within Sharing Meditation Realistic Expectation Re-frame the Situation Your Belief Awfulising How send a gratitude Note to someone you love the most Attitude is Gratitude Attitude is Gratitude Attitude is Gratitude Attitude is Gratitude Breaks and Time Outs Breaks and Time Outs Breaks and Time Outs Breaks and Time Outs Diet Diet Diet Diet Excercises Excercises Excercises Excercises Hobbies and Interests Hobbies and Interests Hobbies and Interests Hobbies and Interests Looking Within Looking Within Looking Within Looking Within Sharing Sharing Sharing Sharing Meditation Meditation Meditation Meditation Realistic Expectation Realistic Expectation Realistic Expectation Realistic Expectation Re-frame the Situation Re-frame the Situation Re-frame the Situation Re-frame the Situation Your Belief Your Belief Your Belief Your Belief Awfulising Awfulising Awfulising Awfulising How send a gratitude Note to someone you love the most How send a gratitude Note to someone you love the most How send a gratitude Note to someone you love the most How send a gratitude Note to someone you love the most Getting rid of Stress: A journaling way 7 lectures 24:35 Why I can not achieve my Goals What makes me happy Journal way What is enough Why do I wonder so Why I am not happy in corporate life How to be in present moment How to solve a Challenge Getting rid of Stress: A journaling way 7 lectures 24:35 Why I can not achieve my Goals What makes me happy Journal way What is enough Why do I wonder so Why I am not happy in corporate life How to be in present moment How to solve a Challenge Why I can not achieve my Goals Why I can not achieve my Goals Why I can not achieve my Goals Why I can not achieve my Goals What makes me happy Journal way What makes me happy Journal way What makes me happy Journal way What makes me happy Journal way What is enough What is enough What is enough What is enough Why do I wonder so Why do I wonder so Why do I wonder so Why do I wonder so Why I am not happy in corporate life Why I am not happy in corporate life Why I am not happy in corporate life Why I am not happy in corporate life How to be in present moment How to be in present moment How to be in present moment How to be in present moment How to solve a Challenge How to solve a Challenge How to solve a Challenge How to solve a Challenge

Additional information

Professionals, Leaders, Entrepreneurs, Corporate Executives and Managers Home makers, Students, Young Adults, Adults and everyone

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Get Out of Stress : It is easy. Evolve in Your Life

£ 10 VAT inc.

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