Health and Fitness Education courses

...Body composition Muscular strength / endurance Lung function VO2 Max (aerobic capacity) Flexibility Posture profiling Stress and stress management techniques...

...is most suited to fitness instructors and aspiring fitness instructors wanting to teach studio cycling. This qualificaton includes all of the information...

...Anyone wanting to develop a basic understanding of healthy eating and nutrition. Anyone wanting to develop a basic understanding of healthy eating and nutrition...

...To gain Level 3 REPs Recognition and employment as a qualified Pilates Instructor. Suitable for: Anyone wanting to teach Pilates or become a fully qualified...

...more enjoyable and effective How to instruct, encourage and motivate groups of exercisers How to use music effectively in water-based exercise sessions Qualification...

...Training in Different Environments case-study This course assumes that you already posses the Level 3 Advanced Fitness Instructor Award- if you do...

...Assessing the health and safety risks of working outdoors Dynamic warm-ups and cool-down Walking for exercise prescription Bodyweight exercise techniques...

...To be able to safely teach exercise to individuals or groups suffering from chronic illnesses and diseases. Suitable for: Qualified Fitness Instructors...

...(4 days), where training will be delivered to you. Two theory exams and a practical assessment will take place on the second weekend. Prior to the assessment...

...the fitness industry or enhance their knowledge about the positive benefits of exercise and fitness training. Anybody wishing to join the fitness industry...

...you must be 19 years old or over living in the Midlands, working paid in the fitness industry 8 hours or more a week. This can be any type of job ranging from a cleaner...