How to Stop Smoking
Different dates available
Delivery of study materials
Emagister adds to its educational catalog the course of How to stop smoking. Smoking causes the death of millions of people around the world. Smoking is very bad for human health and causes many critical illnesses.
With effects ranging from the risk of developing a heart disease and lung cancer to a stroke, smoking is definitely harmful to humans. Even so, people continue with the habit of smoking, damaging their health with the nicotine found in tobacco. They become addicted to smoking and destroy their lives. That is why it is important to learn to stop smoking, and this is what this course is about.
First we deal with the issue of smoking and its harmful effects on human health. We show statistics on how much tobacco affects human health, which usually leads to death. Next, we give the numerous benefits of quitting smoking. The range of benefits can act as motivating factors to help smokers quit this harmful habit.
The course covers several facets of quitting smoking. Explain the need to set a date to quit this habit and how to prepare for it. It explains what smokers should do or avoid on the first day they decide to stop smoking and how to do it. We also cover different methods or techniques to help you quit smoking. No technique works the same way in two different smokers. Therefore, each one must choose what works for their special needs. Five important methods are discussed to help stop the habit. The course also explains what it takes to stay on track to successfully quit smoking.
Improve your health considerably and sign up for this course right now. Do not wait any longer to request more information in Emagister and get in touch with us.
To take into account
You Will Learn: How to stop smoking Why smoking is harmful The benefits of quitting smoking Techniques to stop smoking Alternatives to cigarettes How to prepare to quit the smoking habit
This course has been written by industry experts
You will receive en email with further information on the course and how to purchase
Questions & Answers
Ask a question and other users will answer you
- IT risk
- Human Health
- Heart disease
- Smoking habit
- Mprove your health
- Harmful effects
Teachers and trainers (1)
Available Monday - Friday 9-5
Even so, people still continue to smoke and harm their health with nicotine found in tobacco. They become addicted to smoking and destroy their lives. It then becomes important to learn how to stop smoking, and this is what this course is all about.
We first discuss smoking and its harmful effects on human health. We provide statistics on how much smoking affects human health, often leading to death.
Next, we give the various benefits of stopping smoking. The range of benefits can act as motivating factors to help smokers quit the harmful habit.
The course covers various facets of quitting smoking. It explains the need to set a quit date and how to prepare for it. It explains what smokers must do or avoid during the first day on which they decide to stop smoking and how to go about it.
We also cover different techniques or methods to help stop smoking. No single technique can work for two smokers; hence, each must pick what works for their specific needs. Five important methods are discussed to help stop the habit.
The course also explains what it takes to keep on track to successfully quit smoking.
Benefits of Taking This Course
- Taking this course will help you:
- Understand why it is important to stop smoking
- Learn how to stop smoking and get started on the journey
- Learn what is involved in quitting smoking
- Eventually stop smoking and improve your health
- Eventually save on the money used to buy cigarettes
How to Stop Smoking