Improving Personal Exercise and Nutrition NCFE Level 2 Certificate

Is this subject right for me?
This qualification is designed for anyone who wishes to improve their personal knowledge and understanding of exercise, health, fitness and well-being, or to improve on their personal level of fitness, health and well-being.

What is the course content?
Studying Improving Personal Exercise and Nutrition will enable you to understand concepts of Health and well-being and to identify the positive effects of exercise on long-term health and well-being. You will be analysing the levels needed for exercise throughout different life stages and gain an understanding of the nutritional requirements for different kinds of exercise. Students will be planning, preparing and implementing an exercise plan with the appropriate nutritional requirements.

The Qualification comprises the following three mandatory units:

Unit 1

Understanding Health and Exercise

Unit 2

Understanding the Role of Nutrition in Exercise

Unit 3

Planning and Preparing for Personal Exercise and Nutrition

Entry Requirements

This qualification is open entry.

Students that successfully complete the course can use it as a starting block for a varied selection of courses including Health, Nutrition and other Sport subjects.

Other information.
BHASVIC has a history steeped in sporting success, studying with us will allow you to use our new facilities, work with dedicated staff members and if you choose you can become a real team player in many of our team sports.

Many of our students have gained county or national honours and we award our own sporting colours to those students that have excelled during the year.

We also provide weekly enrichment classes that include trampolining, street dance, table tennis and badminton to name but a few. These activities are open to all the students within the college and we encourage all levels of fitness and ability to take part.