Improving Self Confidence Training
Course
In Cardiff
Description
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Type
Course
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Location
Cardiff (Wales)
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Duration
2 Days
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Start date
Different dates available
Delegate pack consisting of course notes and exercises Manual Experienced Instructor Refreshments
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 8 years
Subjects
- Decision Making
- Self-esteem
- Self-confidence
- IT
- Communication Training
- Confidence Training
Course programme
Throughout the study of developing self-confidence, you will learn about improving your confidence, but you will also learn about how to help others improve their confidence. This two-day course will teach you about how to deal with your emotions at hard times and also how to handle someone if they are trying to bring your confidence level down.
The improving self-confidence course is designed to help improve your confidence to an extreme level so no one can bring it down. It helps you believe that you are capable of doing things which you feel you cannot do. This course focuses on various techniques that help you to build self- confidence and self-esteem. It is helpful for helping you to be more positive and become more self-reliant.
Prerequisites
This course is open to everyone and therefore has no prerequisites.
Who Should Attend?
- Delegates with low confidence and low self-esteem
- Anyone who needs to improve their confidence level
- Team leaders who have to deal with team members that don't follow their orders
- Anyone going through hard times and dealing with lots of stress
What Will You Learn?
- Ways to deal with negative thoughts and various ways to handle situations when you are under pressure by others
- Understanding others point of view
- Ways to deal with your stress
- Techniques that will help you believe yourself and your decision-making ability
Course Objectives
- Train you to become more motivated
- Helps you become confident
- Understand yourself better and deal with your thoughts
- Boost your self-esteem
Course Outline
Section A
- Introduction to Improving Self-Confidence
- Ways to Improve your Self-Confidence
- Understand your weakest and strongest points
- Techniques to use to deal with your stress
- Understand why your confidence drops
- Techniques to help boost your Self-Assurance and Self-Esteem
- Respecting yourself
- Trust your Decisions
- Believe in yourself
- Deal with stress
- Manage your time
- Knowing your Thoughts
Section B
- Setting Goals and Objectives
- Increase Confident at Work
- Maintain your Confidence
- Positive Self-Talk
- Asking for Help
- Believe in Positive Results
- Getting advice from others
- Dealing with negativity around you
- Non-Verbal Communication
- Accepting yourself
- Dealing with Fears
- Being comfortable with yourself
- Techniques to relax under stress
- Benefit of keeping diary or journal
- Know how to be heard
- Having a personal mantra to help you
- Never compare yourself with others
- Standing up for what you believe in
- Taking time to pamper yourself
- Forgiving others for yourself
- Acceptance of what you do not like
- Being Patient
- Interacting with others
- Know your Support System
Benefits of Course
- You will become more aware of how to deal with different types of situations.
- Learn to believe in yourself
- Helps you recognise your weak and strong points.
- Helps you see a positive side of things.
Understand ways to become cheerful and be happy even in situations when others are trying to put you down.
Additional information
- Welcome to the world's largest Personal Development company
- GUARANTEED LOWEST PRICE IN THE INDUSTRY
- Personal Development Training in luxury nationwide venues
- Includes manuals and certificates
- Small class sizes for optimum delegate-trainer interaction
- Courses delivered by world class Personal Development Training instructors
- Book Online or Call 01344 203999 to speak to a Personal Development Training advisor today
Improving Self Confidence Training