Intro to Meditation Reiki and Relaxation Tecniques

Intro to Meditation, Reiki & Relaxation Tecniques
Code: OUAE9DIM7
Level: 1,
Type: Leisure

Aim of course
Do you feel stressed most of the time? Come along and learn how to relax and meditate with an experienced teacher. The day will include the basics of REIKI, an Eastern relaxation method that can bring deep relaxation and a feeling of wonderful serenity and upliftment when practised. This special workshop is suitable for complete beginners and improvers. CPD Certificates of Attendance are available on request. Lunch is not provided.

What does the course involve?
Tutor: Julia Wood
10:00am to 4:00pm
12 October 2009
Do you feel stressed most of the time? Come along and learn how to relax and meditate with an experienced teacher. The day will include the basics of REIKI, an Eastern relaxation method that can bring deep relaxation and a feeling of wonderful serenity and upliftment when practised. This special workshop is suitable for complete beginners and improvers. CPD Certificates of Attendance are available on request. Lunch is not provided.

What equipment do I need?
A materials list will be provided upon booking.

Course fees £40.00

Key Facts
Code: OUAE9DIM7
Level: 1
Duration: One Day Workshop
Type: Leisure
Awarding Body:
Start Date: 12 October, 2009