Introduction to Mental Health

Training

Online

£ 75 + VAT

Description

  • Type

    Training

  • Level

    Beginner

  • Methodology

    Online

  • Duration

    1 Day

  • Virtual classes

    Yes

This course has been designed as an introduction to mental health to raise an awareness of how important it is to the workplace. The course provides an overview of mental health problems, outlining some of the symptoms and effects, and explains what you can do to help colleagues feel supported and encouraged.

This course is usually run face-to-face as classroom-based learning but due to COVID-19 it is being held over Zoom in a live e-learning style, therefore, you must be able to attend the live Zoom sessions.

About this course

Owing to Covid-19 restrictions, courses will be delivered over online conferencing platforms. Delegates require an Internet connected device with video and audio capability such as a laptop, iPad or tablet computer.

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 15 years

Subjects

  • Mental Health
  • Mental toughness
  • Support
  • Mental Health Conditions
  • Stress
  • Stress Management
  • Stress and Anxiety
  • Wellbeing
  • Meditation
  • Awareness
  • Advice
  • Mental Illness
  • Mentally Unwell in work
  • Performance

Teachers and trainers (1)

HR Champions Ltd

HR Champions Ltd

Training Provider

Course programme

What you’ll learn• Overview of mental health problems and symptoms• What you can do to help colleagues feel supported and encouraged• Recognise where you are on the mental health continuum and how you can best support yourself • How to identify triggers of stress and positives steps towards taking control of your own wellbeing• Personal resilience - development and nurture • Insight into differences between mindfulness and meditation

Introduction to Mental Health

£ 75 + VAT