Ketogenic Diet
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
2h
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Duration
Flexible
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
Ketogenic Diet targets to force your body to use different types of other than carbohydrate. Eating only protein or low carb is not what will take you to the desired ketone bodies. A ketogenic diet must be planned to maintain some rules that make the liver to produce ketone from stored fat. While doing a ketogenic diet you must be aware of the effects of it. This Ketogenic Diet course educates you about all the information about the ketogenic diet. It will answer all of your questions about the keto diet, choosing the right food for your body, whether your body is fit for the keto diet, and help you to fix your workout according to your body and meal plan.
It is true that the keto diet is not beneficial for weight and fat loss, it also helps control blood sugar for type 2 diabetes patient, children with seizures. Proper use of this Ketogenic Diet course will allow you to lose weight in a healthy way. You will not need to complain about skin or hair related issues due to a carb-free diet! So it is a magic wand for your weight loss journey. Besides losing weight, this course will help you in your profession if you are or a wannabe fitness guru. It may help nutritionist, dieticians to deal with their clients. So do not waste your time, enrol now!
The Ketogenic Diet course is a popular training course, ideal for anyone who is looking to shred some extra fat or establish their career relating Ketogenic Diet Mastery as well as professionals who want to test their existing skills and knowledge.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.
Facilities
Location
Start date
Start date
About this course
Determining nutritions you need in your keto meal
Food sources of the ketogenic diet
Burning calories and building muscles on a keto diet
Things you need to improve for having keto meal
Key strategies of ketogenic theory
Proper knowledge of nutritions
Factors for planning a perfect ketogenic diet
Getting the right nutrition in a keto meal
Skills You Will Master
Ketogenic diet plan for a perfect fit body
Choosing perfect nutritions in your keto meal
Knowledge of proper usage and advantages of nutritions in a ketogenic diet
Habits of a disciplined and organised diet
Anybody interested in Ketogenic Diet can take this course.
Career Path
This Ketogenic Diet Mastery course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.
This course aims to encourage you to explore these career paths:
Ketogenic Diet Coach
Clinical Dietician
Nutritionist
Nutritional Therapist
Food Safety Auditor
Nutrition Educator
Ketogenic Diet Plan Author
There are no academic entry requirements for this course, and it is open for anyone interested in learning about Ketogenic Diet.
Upon completion of this course, Skill Express will send you an E-Certificate for the course which comes with relevant awarding bodies’ attestation. Once we send you the certificate, you can print it out and will have lifetime usage permission. But you can always order for a hard copy certificate where charges will apply.
Instantly accessible CPD Accredited certificate on successful course completion
24/7 access to the course for lifetime
Free E-Certificate after course completion
Developed by qualified professionals with updated resources
Full Tutor support on weekdays (Monday – Friday)
No hidden fees or exam charges
Reviews
Subjects
- Quality
- Weight loss
- Quality Training
- Overview
- Ketogenic
- Learn
- Maintenance
- Calories
- TDEE
- Muscle
- Growth
Course programme
Introduction
- Course Overview: What You Will Learn
- Ketogenic Diet Overview: What it is
- Keto Diet Myths Debunked
- Is Keto Right For You?
- Overview
- Calories Explained
- Calories And The Ketogenic Diet
- How To Calculate Your Maintenance Calories (TDEE)
- Protein Explained
- How Much Protein On Keto
- How Many Carbs On The Ketogenic Diet
- Fat Explained
- How Much Fat On The Ketogenic Diet
- Sample Diet
- Adjusting Your Diet For Weight Loss
- Adjusting Your Diet For Muscle Gains
- Targeted Keto Diet: For Athletes
- How To Overcome Weight Loss Plateaus
- Explaining Unexpected Weight Changes
- How To Track Your Progress
- Quality Protein Sources
- Quality Carb Sources
- Quality Fat Sources
- Supplements
- How To Use Protein Powder
- How To Use Creatine
- Alcohol and Caffeine On Keto: Is it ok?
- How To Detect Ketosis
- Should You Take Multivitamins
- Assignment: Ketogenic Diet
Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get the instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.
Ketogenic Diet