Kundalini - Simply Joy Yoga
Course
In London
Description
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Type
Workshop
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Location
London
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Class hours
1h
Suitable for: All
Facilities
Location
Start date
Start date
Reviews
Teachers and trainers (1)
Eva Hanappi
Instructor
Course programme
The fastest way to establish an aligned relationship between the body, mind and the soul. A Kundalini kriya - sequence of postures - will put you through all the stages of movement, breathing, concentration and linking. The set of yoga exercises and mental exercises in Kundalini Yoga are designed to awaken your consciousness to the soul’s universal nature and your spirituality as well. Your energy is elevated" taught by Yoga Bhajan.
Kundalini - Simply Joy Yoga