Level 3 Award in Instructing Outdoor Fitness (YMCA Awards)
Short course
Blended learning in Leatherhead
Description
-
Type
Short course
-
Methodology
Blended
-
Location
Leatherhead
-
Duration
1 Day
-
Delivery of study materials
Yes
-
Support service
Yes
-
Personal tutor
Yes
-
Examinations- physical attendance required
Yes
This course will give you the knowledge and the skills you need to design exercise programmes which have been adapted for effective workouts outside of the gym, in the home, the park and setting up boot camp training. This course is part of the Personal Training Qualification but can be taken as a standalone course; however bootcamp and outdoor training experience is desirable and some pre course reading is required.
Facilities
Location
Start date
Start date
About this course
This course is suited to Fitness instructors or Personal Trainers who are looking to teach bootcamp style fitness classes!
You must already have a Level 2 qualification in Fitness Instructing (or equivalent)
YMCA Awards Level 3 Award in Instructing Outdoor Fitness
Level 3 on the REPs register (Register of Exercise Professionals)
20 REPs points
You will be required to design an exercise session outside of a gym and deliver it to a client using portable equipment.
Reviews
Subjects
- Fitness
- Design
- Outdoor Fitness
- Instructing
- Training environments
- Safety considerations
- Portable equipment
- Environment
- Exercise session
- Telephone
- Bootcamp
Teachers and trainers (1)
Claire Baker
Tutor/Assessor/Internal Verifier
Course programme
Plan safe and effective exercises in limited spaces and use portable equipment
The benefits of walking and different levels of walking
Safety considerations
Assessment
Design an exercise session in an environment outside of the gym
Teach the exercise session to a client using portable equipment and walking
Level 3 Award in Instructing Outdoor Fitness (YMCA Awards)