Managing Stress and Well-Being
Course
In Hammersmith
Description
-
Type
Course
-
Level
Intermediate
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Location
Hammersmith
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Duration
1 Day
Target audience
Those who wish to develop their personal skills.
Staff at all levels of an organisation.
Those who wish to develop themselves as more competent and effective managers.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 5 years
Subjects
- Managing Stress
- Wellbeing
- Fostering well-being
- Fostering
- Stress
- Elements of stress
- Managing stressors
- Eliminating stressors
- Techniques
- Developing
- Temporary
Course programme
- Managing stress and fostering well-being
- Major elements of stress
- Managing stressors
- Eliminating stressors
- Developing resiliency and well-being
- Temporary stress-reduction techniques
Upon completion of this course, you will be able to:
- Eliminate stressors.
- Develop resiliency.
- Cope with stress in the short term.
- Enhance personal well-being.
Managing Stress and Well-Being