Managing Stress and Well-Being

Course

In Hammersmith

£ 525 VAT inc.

Description

  • Type

    Course

  • Level

    Intermediate

  • Location

    Hammersmith

  • Duration

    1 Day

Target audience
Those who wish to develop their personal skills.
Staff at all levels of an organisation.
Those who wish to develop themselves as more competent and effective managers.

Facilities

Location

Start date

Hammersmith (London)
See map
W6 0NB

Start date

On request

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Reviews

This centre's achievements

2018

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 5 years

Subjects

  • Managing Stress
  • Wellbeing
  • Fostering well-being
  • Fostering
  • Stress
  • Elements of stress
  • Managing stressors
  • Eliminating stressors
  • Techniques
  • Developing
  • Temporary

Course programme

Managing Stress and Well-Being
  • Managing stress and fostering well-being
  • Major elements of stress
  • Managing stressors
  • Eliminating stressors
  • Developing resiliency and well-being
  • Temporary stress-reduction techniques
Learning outcomes

Upon completion of this course, you will be able to:

  • Eliminate stressors.
  • Develop resiliency.
  • Cope with stress in the short term.
  • Enhance personal well-being.

Managing Stress and Well-Being

£ 525 VAT inc.