Master your brain: Neuroscience for personal development

Simpliv

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Online

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brain structures run our lives and how to take controlThe NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.Over 14.000 students enrolled. Raving 5 star reviews:"...Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development."“...quality is top. It was a joy to watch this course. Recommended."“... the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning's sake. Highly recommended!"This course is so much more than a pile of recorded lectures. It's really almost a living, breathing entity, a work in progress, that continues to evolve over time.What to expect:High instructor availability: I answer any questions you may have in a short time frame. I always answer within 24 hours, but usually much faster than that..
 Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life

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Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another to eliminate it. You will also see how to deal with others who are under stress
Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior and how to deal with it. Learn how to react when faced with bullying, peacock behavior and lack of confidence
Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you, then use that knowledge to your advantage to improve your work and life
Manage your obsessions: We all have them, and it's no big deal. However sometimes they take over. Learn how to recognize obsessive behavior, the mechanism behind it, and how to keep it under control
Unlock your full potential: You will be given the keys to the part of your brain that is responsible for self-control, adaptation, willpower, focus, but also creativity and spirituality. learn how to switch in just a couple of minutes and become the best version of yourself

Anyone with an interest in human behavior
Individuals looking for personal development
Professionals who want to improve on their people skills
This course is not for people looking for ways to manipulate others. It's about empowering, not taking power away from others

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Neuroscience
  • Approach
  • Stress Management

Course programme

Introduction to the Course 3 lectures 07:22 Welcome Hypothesis A learning community Introduction to the Course 3 lectures 07:22 Welcome Hypothesis A learning community Welcome Welcome Welcome Welcome Hypothesis Hypothesis Hypothesis Hypothesis A learning community A learning community A learning community A learning community Our Reptilian Brain 6 lectures 16:05 Before we start A couple of questions to get you started The role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain How to recognize the different types of Stress Recognizing your own stress Take the test and see what is your preferred strategy towards stress How to manage our stress teaser for the Prefrontal Brain Multisensoriality Our Reptilian Brain 6 lectures 16:05 Before we start A couple of questions to get you started The role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain How to recognize the different types of Stress Recognizing your own stress Take the test and see what is your preferred strategy towards stress How to manage our stress teaser for the Prefrontal Brain Multisensoriality Before we start A couple of questions to get you started Before we start A couple of questions to get you started Before we start A couple of questions to get you started Before we start A couple of questions to get you started A couple of questions to get you started A couple of questions to get you started The role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain The role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain The role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain The role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain A brief explanation on the original role of the Reptilian Brain How to recognize the different types of Stress How to recognize the different types of Stress How to recognize the different types of Stress How to recognize the different types of Stress Recognizing your own stress Take the test and see what is your preferred strategy towards stress Recognizing your own stress Take the test and see what is your preferred strategy towards stress Recognizing your own stress Take the test and see what is your preferred strategy towards stress Recognizing your own stress Take the test and see what is your preferred strategy towards stress Take the test and see what is your preferred strategy towards stress Take the test and see what is your preferred strategy towards stress How to manage our stress teaser for the Prefrontal Brain How to manage our stress teaser for the Prefrontal Brain How to manage our stress teaser for the Prefrontal Brain How to manage our stress teaser for the Prefrontal Brain teaser for the Prefrontal Brain teaser for the Prefrontal Brain Multisensoriality Multisensoriality Multisensoriality Multisensoriality Our Reptilian Brain: RSM - Relational Stress Management 7 lectures 14:29 Introduction to RSM Relational Stress Management explained RSM - Flee How to deal with people in flee stress RSM - Fight How to deal with people in fight stress RSM - Freeze How to deal with people in freeze stress Conclusion to RSM Conclusion to the Relational Stress Management Homework Do your homework and make this course yours Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Our Reptilian Brain: RSM - Relational Stress Management 7 lectures 14:29 Introduction to RSM Relational Stress Management explained RSM - Flee How to deal with people in flee stress RSM - Fight How to deal with people in fight stress RSM - Freeze How to deal with people in freeze stress Conclusion to RSM Conclusion to the Relational Stress Management Homework Do your homework and make this course yours Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Introduction to RSM Relational Stress Management explained Introduction to RSM Relational Stress Management explained Introduction to RSM Relational Stress Management explained Introduction to RSM Relational Stress Management explained Relational Stress Management explained Relational Stress Management explained RSM - Flee How to deal with people in flee stress RSM - Flee How to deal with people in flee stress RSM - Flee How to deal with people in flee stress RSM - Flee How to deal with people in flee stress How to deal with people in flee stress How to deal with people in flee stress RSM - Fight How to deal with people in fight stress RSM - Fight How to deal with people in fight stress RSM - Fight How to deal with people in fight stress RSM - Fight How to deal with people in fight stress How to deal with people in fight stress How to deal with people in fight stress RSM - Freeze How to deal with people in freeze stress RSM - Freeze How to deal with people in freeze stress RSM - Freeze How to deal with people in freeze stress RSM - Freeze How to deal with people in freeze stress How to deal with people in freeze stress How to deal with people in freeze stress Conclusion to RSM Conclusion to the Relational Stress Management Conclusion to RSM Conclusion to the Relational Stress Management Conclusion to RSM Conclusion to the Relational Stress Management Conclusion to RSM Conclusion to the Relational Stress Management Conclusion to the Relational Stress Management Conclusion to the Relational Stress Management Homework Do your homework and make this course yours Homework Do your homework and make this course yours Homework Do your homework and make this course yours Homework Do your homework and make this course yours Do your homework and make this course yours Do your homework and make this course yours Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Conclusion to the Reptilian Brain Our Paleo-Limbic Brain 11 lectures 27:39 Before we start - Our Paleo-Limbic Brain A couple of questions to get you started The role of the Paleo-Limbic Brain Why do we have a Paleo-Limbic Brain? Self Confidence The axis of self-confidence Trust The axis of trust How we get our group positioning Who decides where we end up on the two scales? Different situations, same position Why do we sometimes feel confident, and at other moments, not at all? Changing our own positioning Is there a quick fix for my low self esteem? RGPM -Relational Group Positioning Management What is Relational Group Positioning Management? RGPM - rules to follow How to deal with others who are in Paleo-Limbic mode? Homework - Our Paleo-Limbic Brain Do this small exercise before moving on Conclusion to the Paleo-Limbic brain Conclusion to the Paleo-Limbic brain Our Paleo-Limbic Brain ong Do this small exercise before moving on Do this small exercise before moving on Do this small exercise before moving on Secondary...

Additional information

A keen interest in human behavior is the only real prerequisite for this course No previous knowledge required - I will take you step by step through the different concepts, models and brain structures presented in the course No specific materials are needed for this course. Taking notes is recommended At different stages in the course, there will be questions presented about your own life and how you think and feel about some topics. It is important you answer them for yourself before you move on with the course At different stages in the course, you will be invited to do some exercises. Concrete examples will be presented, however it is important you do the exercise yourself as well

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Master your brain: Neuroscience for personal development

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