Description

Type

Course
Level

Intermediate
Methodology

Online
Duration

12 Months
Start date

Different dates available

Online campus

Yes
Delivery of study materials

Yes
Support service

Yes
Virtual classes

Yes

This course will introduce you to the true simplicity of meditation. It is not a mystical esoteric art but a simple and nature activity. From its origins in the ancient hunter-gatherer societies it improves your mind body and spirit. Enjoy with practice the healthful and spiritual benefits of uncomplicated meditation.

Facilities

Online

Start date

Different dates availableEnrolment now open

About this course

Course objectives

About meditation Principles that will help you get the most out of your meditation time

About a way to open your 3rd eye

About Several types of meditations

About entering into tranquility

About how to calm yourself

About autogenic meditation

About addressing chronic pain

About dealing with addiction

And MORE

Who is it intended for?

This package is designed for any individual wishing to pursue or enhance their skills in Meditation..

Requirements

Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.

Qualification

SimplyCert

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

All
Students
Centre

Fill in your details to get a reply

We will only publish your name and question

Reviews

Subjects

Retail
Accredited
Storage
Hazard
Analysis
Premises
Hygienic
Preservation
Law
Understanding

Course programme

Course Curriculum

Welcome
Primal Meditation
Basic Meditation
Stomach Breathing
Nose Breathing
Calm Yourself Meditation
When You Can’t Meditate
Dealing With The Monkey Mind
Contemplative Meditation
Eye Position of Meditation
Meditation Body Scan
Entering Tranquility
Meditation and Confusion
Healing Meditation
Repetitive Action Meditation
Chewing Meditation
When You Can’t Do Stomach Breathing
Meditation for Spirituality & Opening the 3rd Eye
Autogenic Meditation for Stress
Meditation for Chronic Pain
Meditation and Addiction
Meditation and Fasting
Conclusion

See related categories

Contact us

Mastering Meditation 101

Questions & Answers

Reviews

Subjects

Course programme

Add similar courses
and compare them to help you choose.

Mastering Meditation 101

Questions & Answers

Reviews

Subjects

Course programme

Add similar coursesand compare them to help you choose.

Add similar courses
and compare them to help you choose.