Meditation Classes in Wolverhampton

A new series of inspirational Meditation classes starting in September 2012.
Continuous classes throughout the year more information and booking here.

5/09/12
AN INTRODUCTION TO MEDITATION, MINDFULNESS & MIND SPACE
Gain an insight into the world of Meditation and how it can benefit you

12/09/12
MEDITATIONS TO REDUCE STRESS
Learn two classical, empowering meditations

19/09/12
STAY CALM & CARRY ON…
Meditations to stay peaceful during difficult times

26/9/12
REDUCE STRESS, WORRY LESS!
Meditation to create a priceless space in the mind

3/10/12
THE STRESS FREE ZONE
Going deeper with your meditations

10/10/12
SEEING BEYOND THE STRESS
Leaving your stress behind

17/10/12
THE DEEP SMILE WITHIN
Experience subtle peace within

Each class costs £6.
Or save £7 and book for the whole 7 class series for £35 before September 1st

Sessions led by Adam Dacey. Meditation teacher & practitioner for over 17 years (with over 10 years of full-time study and training in Buddhist Meditation)

Suitable for Absolute Beginners – Seating on Chairs – Great Fun – Come Along!
Each student receives a Guided Meditation CD, instructional Meditation e-book and access to an extensive online Meditation resource.

Weekly Classes 7.30-9pm. Guided Meditations, Discourse, Discussion, Q & A.

Prior booking is essential to secure your place, please contact us if you are interested in this event.

We also offer one-to-one meditation sessions.

Mind Space Meditation – all the above sessions take place in the:
Tettenhall Wood Institute, Wood Road, Tettenhall Wood, Wolverhampton WV6 8NF

Mind Space is a not for profit Social Enterprise & has no religious or political affiliations.