The Mindful Stress Management Coach

Training

In Brighton

Price on request

Description

  • Type

    Training

  • Location

    Brighton

  • Duration

    2 Days

On this course in Relaxation, Meditation, and Mindfulness students learn how to teach relaxation, meditation, and mindfulness individually and to groups. Techniques include: §Progressive Muscle Relaxation. Inductions to relaxation. Breathing exercises (4 techniques). Imagery (two sequences). Meditation. Mindfulness. How to teach techniques to a group. How to run meditation and relaxation workshops. Suitable for: The Relaxation, Meditation and Mindfulness Coach is suitable for you if you work in the following areas HR, A Health Professionals, Learning and development, teacher, Yoga Instructor, Massage Therapist. This course is Accredited by the Association of Complimentary Therapists.

Facilities

Location

Start date

Brighton (East Sussex)
See map
16 Park Crescent Place, BN2 3HF

Start date

On request

About this course

COURSE ENRTRY REQUIREMENTS

Applicants need to: Have acceptable qualifications, in related areas e.g. health professionals, HR professionals and those working in the field of physical, mental or emotional well-being. Or be able to demonstrate that their accumulated knowledge and skills is equal to the requirements of the above.

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Reviews

Teachers and trainers (1)

Paula  Pluck

Paula Pluck

Teacher, Author, Columnist in the field of Well-being

Course programme

Relaxation, Meditation and Mindfulness Coaching - Diploma

The Relaxation, Meditation and Mindfulness diploma teaches individuals and health professionals to become qualified instructors of relaxation, meditation, and mindfulness. It has been designed to give you the tools you'll need to be a competent instructor, helping both yourself and others down the path toward relaxation, enhanced well-being and effective meditation practice.

COURSE ENRTRY REQUIREMENTS

Applicants need to: Have acceptable qualifications, in related areas e.g. health professionals, HR professionals and those working in the field of physical, mental or emotional well-being. Or be able to demonstrate that their accumulated knowledge and skills is equal to the requirements of the above.

Complementary Therapists Association

CThA Approved Core Therapy Status

Benefits – 20 CPD points

All students that obtain a CThA Approved Core Therapy qualification will automatically be accepted as members.

All Approved Core Therapy or Post Graduate Qualification therapies are automatically accepted for addition to the professional’s register of treatments and will be covered by our insurance.

COST: £345.00

The Mindful Stress Management Coach

Price on request