Nutrition and Lifestyle (Level 2) Course

UK Learning College
4.5
1 review
  • The course was very interesting and the information was up to date. The tutor I was assigned was very helpful and responded quickly to the emails. Would highly recommend.
    ← | →

Course

In

Price on request

The best Dietetics and Nutrition courses

See all

See all

Description

  • Type

    Course

  • Start date

    Different dates available

Course OverviewA distance learning course is the ideal way to gain a qualification in Nutrition and Lifestyle. Whether you're looking to go on to further education, improve your job prospects or expand your knowledge, distance learning Nutrition and Lifestyle is a flexible and convenient course, which allows you to comprehensively prepare for an exam or career through home study. What's more, because the distance learning Level 2 Nutrition and Lifestyle course is a fully comprehensive course, no prior knowledge is required.This programme is designed for people who wish to gain an understanding of how to make diet, nutrition, exercise and lifestyle choices in order to adopt and promote a healthier and more environmentally sustainable living. No prior knowledge is required.ObjectivesThe objectives of the course are to explain how choices in relation to the following topics can contribute to healthy and environmentally friendly lifestyle choices:Nutrition and dietFood purchasing and preparationExercise and healthLifestyle choicesHealthy environments

Facilities

Location

Start date

Start date

Different dates availableEnrolment now open

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Reviews

4.5
  • The course was very interesting and the information was up to date. The tutor I was assigned was very helpful and responded quickly to the emails. Would highly recommend.
    ← | →
100%
4.6
excellent

Course rating

Recommended

Centre rating

Ryan

4.5
25/03/2015
What I would highlight: The course was very interesting and the information was up to date. The tutor I was assigned was very helpful and responded quickly to the emails. Would highly recommend.
What could be improved: Nothing
Would you recommend this course?: Yes
*All reviews collected by Emagister & iAgora have been verified

This centre's achievements

2016

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 11 years

Subjects

  • Cooking
  • Purchasing
  • IT
  • Nutrition
  • Diet

Teachers and trainers (1)

Support Advisor

Support Advisor

Support Advisor

Course programme

Training Course Content

Course Structure

The Level 2 Nutrition and Lifestyle course is divided into five comprehensive modules.

Unit 1: Food Nutrition and Diet

  • Introduction to nutrition
  • Macronutrients
  • Micronutrients
  • Dietary allowances, goals and guidelines
  • Food labelling
  • Digestion
  • Healthy eating
  • A balanced diet
  • Dietary needs of different groups
  • Energy Needs

Unit 2: Purchasing, Storing and Cooking Food for Health

  • Purchasing food
  • Factors that affect food choice
  • Consumer issues
  • Storing food
  • Preparing food
  • Cooking food
  • Changes that take place during cooking
  • Cooking food safely
  • Avoiding food wastage

Unit 3: Exercise and Health

  • Physical fitness
  • The benefits of keeping physically active
  • Starting a programme of physical activity
  • Avoiding injury
  • Children and exercise
  • Older people and exercise
  • Managing weight by exercise

Unit 4: Health and Lifestyle Choices

  • Smoking
  • Alcohol
  • Drugs
  • Stress and anxiety
  • Mental health
  • Relaxation
  • Sleep
  • Personal hygiene
  • Medical examinations

Unit 5: Healthy Environments

  • Healthy living spaces
  • Hazards of an unhealthy home
  • Injury prevention and safety in the home
  • Healthy working environments
  • Providing a healthy environment for future generations
  • Global warming
  • Alternative fuel sources
  • Reducing energy consumption
  • Reducing transport fuel consumption
  • Recycling
  • Home composting

The UK Learning College is a leading Distance Learning Provider, offering a route to study for anyone who wants to gain a new skill or qualification, but finds the traditional, classroom-based mode of study unsuitable. Distance learning is an ideal way to learn around your current time and financial commitments, no matter how diverse and unpredictable your schedule is. With UK Learning College you not only study when it suits you and in your own time, but you can be sure of receiving all the advice and support you require as your studies develop. Because of our continuous system of enrolments, Students can enrol any time of year, and our flexible distance learning courses allow students to plan their studies to fit in their life style or work commitments. All of our students have access to their own personal distance learning course tutor who specialises in their field of education and is totally committed to helping you succeed in your home learning course.

Additional information

Expenses

Enrolment Fees

Our aim is to provide you with the best deal available, therefore the registration fee, certification fee and full tutor support is included in the course price for you. The enrolment fee for the Nutrition and Lifestyle  home study course is £373.75, though for a limited time we...

See related categories

Nutrition and Lifestyle (Level 2) Course

Price on request

The best Dietetics and Nutrition courses

See all

See all