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Nutrition courses Ruislip Manor
- Short course
- Ruislip Manor
- Beginner
- Different dates available
- 1 Day
...that sugar is eight times more addictive than cocaine?! No wonder that our ‘sugar habit’ is such a hard one to drop! To make matters worse sugar is often... Learn about: Nutritional health, Healthy Food, Healthy Eating...
- Course
- Ruislip Manor
- Beginner
- Different dates available
- 1 Day
...oil – is it the only oil the body needs? Which one should we go for? Which oil to cook with and why? Types of cholesterol and where does it really come from?... Learn about: Healthy Eating, Weight loss, Healthy Food...
Similar training online and classroom-based
- Course
- Online
- Different dates available
...How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step... Learn about: Diet and nutrition, Diet food, Diet Plan...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Biohacking Course (Physical & Mental Health) provides a comprehensive introduction to evidence-based strategies for optimising the body and mind. Designed for modern learners, this course explores how lifestyle choices, nutrition, sleep, movement, stress management, and cognitive optimisation... Learn about: Mental Health...
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