Nutrition made simple: For deaf, deafened and hearing people
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
• Ideal for anyone who wants to learn about the bare basics of feeding your body with the right foods.
Taught in spoken English with BSL interpreter.
Facilities
Location
Start date
Start date
About this course
• To know the 5 main food groups of the Eatwell Guide
• Understand functions of macro and micronutrients
• Confident at reading food labels using the food shopping card
• Learn new ideas to cook healthy balanced meals
• Able to assess own dietary needs and anthropometrics (body measurements).
You might like to bring a note book and pen.
• Lecture method
• Working in pairs and feedback to class
• Game based learning
• Collaborating.
Reviews
Subjects
- Nutrition
Course programme
• Provide basic information around healthy eating and nutrients essential for our health.
• To be able to assess own dietary needs and take relevant body measurements in order to learn about own current nutritional status
• Learn about portion sizes of foods and how to create balanced meals
• Provide an insight into health issues in hearing and deaf communities in UK
• To feel empowered to pass on knowledge gained to family and friends addressing issues of public health.
Additional information
Nutrition made simple: For deaf, deafened and hearing people