Nutrition made simple: For deaf, deafened and hearing people

Course

In London

£ 39 VAT inc.

Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

• Ideal for anyone who wants to learn about the bare basics of feeding your body with the right foods.
Taught in spoken English with BSL interpreter.

Facilities

Location

Start date

London
See map
Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

• To know the 5 main food groups of the Eatwell Guide
• Understand functions of macro and micronutrients
• Confident at reading food labels using the food shopping card
• Learn new ideas to cook healthy balanced meals
• Able to assess own dietary needs and anthropometrics (body measurements).

You might like to bring a note book and pen.

• Lecture method
• Working in pairs and feedback to class
• Game based learning
• Collaborating.

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Reviews

Subjects

  • Nutrition

Course programme

• Provide basic information around healthy eating and nutrients essential for our health.
• To be able to assess own dietary needs and take relevant body measurements in order to learn about own current nutritional status
• Learn about portion sizes of foods and how to create balanced meals
• Provide an insight into health issues in hearing and deaf communities in UK
• To feel empowered to pass on knowledge gained to family and friends addressing issues of public health.

Additional information

Other food and drink courses at the City Lit. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

Nutrition made simple: For deaf, deafened and hearing people

£ 39 VAT inc.