Nutrition for Physical Activity Active IQ Level 3 Award (QCF)

A course manual is provided to cover the theory and tutorials. Home study will be essential to complete the course work sheets and written assessment criteria. Work at your own pace, in your own time. We set target dates for completion of each module. One mandatory unit to be completed, which covers the following topics: Function of Food, Relationship Between Food and Health, Importance of a Balanced Diet, Principles of Weight Control, How to Promote Healthy Eating. There is a learner achievement portfolio that contains the assessment worksheet.

Level 3 Personal Trainer Level 3 Diploma in Exercise Referral Level 3 Diploma Pilates Mat Work Level 2 Fitness Instructor Gym and/or Exercise to Music Level 2 Water Based Exercise Level 2 Health Related Physical Activity for Children Level 2 Kettlebell Instructor Level 2 Circuits Instructor Tai Chi Shibashi Qi Gong