Part Time Keep Fit Ladies Over 50

Heart of Worcestershire

Vocational qualification

In ((Indicate))

Price on request

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Description

  • Type

    Vocational qualification

Dance exercise to improve mobility, flexibility, muscle tone (including the heart), breathing, balance and co-ordination. Everyone works to their own ability, judging for themselves what they can achieve or feel at ease with. The class is lots of fun.

About this course

None. Check with own Doctor before exercising if you have not exercised for some time or if you have any medical problems.

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Course programme


KEEP FIT LADIES OVER 50 - THURSDAY

Location:Offsite

Qualification Level:Entry

Attendance:Part Time

Course Duration:
Not Available

Course Description
Dance exercise to improve mobility, flexibility, muscle tone (including the heart), breathing, balance and co-ordination. Everyone works to their own ability, judging for themselves what they can achieve or feel at ease with. The class is lots of fun.

How is the Qualification Achieved ?
Not Applicable

On Successful Completion of this Course
Not Applicable
Additional Information For the first session you will need to wear loose clothing - layers. Soft shoes that support the foot i.e. lace-up pumps or trainers.

See related categories

Part Time Keep Fit Ladies Over 50

Price on request

The best Fitness courses

See all

See all