Pilates Ball Techniques
Short course
In London
Description
-
Type
Short course
-
Location
London
-
Duration
1 Day
Suitable for: Certified Pilates Teachers
Facilities
Location
Start date
Start date
Reviews
Course programme
Pilates Ball
This course takes teachers through a number of ball-based Pilates exercises that are aimed at beginner- and intermediate-level clients. It covers the techniques needed to perform and teach these exercises safely and effectively as well as a number of related issues, including choice of ball size, ball safety and client progression. This course is suitable for all certified Pilates teachers and is sure to increase the versatility and effectiveness of their teaching methods.
Pilates Ball Techniques