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Join this exercise class to improve your posture, flexibility, strength and co-ordination. You will gain greater energy and an increased ability to cope with everyday stress. This class is suitable for all abilities, ages and body-types, including complete beginners.
Active Light Works is a local Charity providing low cost complementary therapies by fully qualified therapists at The Whitehawk Inn.
Not all parts of the Centre are easily accessible for wheelchair users; however, chairlifts provide access to the lower and upper floors. We have a range of equipment to help people who have a variety of disabilities such as visual and hearing impairment and mobility restrictions.Please mention your access and equipment needs when booking to enrol. We will do our best to accommodate you, but we cannot guarantee availability for all courses.