Positive Anxiety Management
Course
In Dunsland Cross
Description
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Type
Course
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Location
Dunsland cross
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Start date
Different dates available
Positive Anxiety Management - A Distance Learning Course by BSYSome levels of stress are normal for many individuals. However, approximately one tenth of the population suffers from negative anxiety as a result of stress or a phobia. This distance learning course offers a practical view into what anxiety is and how individuals can positively manage anxiety.Students who successfully complete the course will develop an understanding of stress anxiety and learn effective techniques for relieving anxiety and other stress-related problems.
Facilities
Location
Start date
Start date
Reviews
Subjects
- IT Management
- Management
Course programme
This distance training course will cover the following modules:
Lesson One- Introduction
- Anxiety States
- Symptoms of Anxiety
- Self-esteem
- Stopping Faulty Habits
- Recovery Programmes
- Providing Information
- Conflict and Anxiety
- Frustration
- Motives
- Approach and Avoidance
- Reactions to Frustration
- Anxiety
- Coping Skills
- Anxiety (Continued)
- Symptoms
- Stimuli
- Initial Consultation
- Initial Consultation (Continued)
- Explanation of Terms
- Initial Consultation (Continued)
- Analysis
- Therapy
- Consultation, Counselling and Relaxation
- Phobic Anxiety
- Case Study
- Traumatic Anxiety.
Additional information
Expenses
For information on the cost of this training course, please contact BSY.
Instalment plans are available.Positive Anxiety Management