Reflexology: workshop

City Lit

Course

In London

£ 99 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

An introduction to some basic theoretical and practical aspects of reflexology. You'll have the opportunity to practise massage with some reflexology techniques on the hands and/ or feet, in pairs, with guidance from your tutor. This workshop will enable you to experience the relaxing effect that this treatment can have; and provide a starting-point for using some of the methods with family and friends, or to progress to further study.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

- Safely demonstrate the basic skills of foot/ hand massage and practically perform these skills on fellow students
- Improve receiver's ability to relax and relieve stress
- Gain awareness of at least two reflex areas on the hand or foot in relation to the body
- Recognise some contra-indications to reflexology
- Give a short treatment to a friend or family member.
- Recall at least three facts about Reflexology.

You will need to bring a towel, wet wipes, plasters, tissues, some writing materials and a folder for handouts. You do not need to buy books before this course: all relevant information will be provided on handouts, and a booklist will be given for further information.

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Subjects

  • Massage
  • Reflexology

Course programme

- The benefits and contra-indications of reflexology
- Historical background
- Relationship between areas of the feet and hands and areas of the body
- Practical work in pairs: massage on feet, and/or hands.

- Brief presentations/ talks by the tutor to introduce practical exercises - Small group work and pair work - Practical demonstrations - Learners are encouraged to contribute to the session through discussion.

Additional information

Students can go on to accredited courses in Massage and Complementary Therapies or enjoy further studies in many of the alternative therapy classes, e.g. Aromatherapy, Shiatsu. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

See related categories

Reflexology: workshop

£ 99 VAT inc.

The best Alternative Health courses

See all

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