Sedbergh CDC courses

...to practice what you have learnt each week. What about equipment, clothing and materials? If you have a digital camera then please bring it along and...

...the importance of warming up the muscles and joints in order to practice safely -Yoga postures and modifications - including alignment of postures...

...understanding the major bony structures and muscles • Balance -looking for the distribution of weight in a pose • Composition - how to position your drawing...

...There will be opportunity to draw and use computers and art library for image. resources. Brochure Description This class is designed for those who...

...requirements for joining? You must be fairly active and able to lift stone without injuring yourself. You must be prepared to work in a field...

...to help you to navigate successfully using map, compass and an understanding of lowland terrain. The following topics will be studied: Setting the...