Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength

Skill Express Ltd

Course

Online

£ 199 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    Flexible

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Who does not love to have a fantastic body? Imagine having six pack abs and being praised by people? Feels amazing, right? If you have always dreamt of having six pack abs and people going crazy over your body, a course explaining all the strategies of building six pack abs should be pursued by you. On the other hand, even if you do not like the idea of outer beauty of your body but still if you want to become healthy and reduce obesity, concepts related to ab workout and diet will help you in many ways. Our course Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength will not only make you feel stronger but also you will gain knowledge that can reveal many pathways in front of you!

Having six pack abs will give you definite physical benefits, and you will also be amazed to experience perks that can help in changing people’s perspective towards you. You will be more confident than ever, and having an attractive body will make people actually listen to you. Six pack abs act wonders to produce better agility, speed, and performance as well! The workout and diet plan will make you disciplined and help you to improve your focus. Completion of this course Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength will make you enable to have all these advantages in the masterclass!

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Perfect workout plan for a fit body
Complete diet plan for achieving six pack abs
Focusing and being disciplined
Being active and energetic

Anybody interested in having six pack abs or anyone willing to know the ideas of how to prepare proper workout and diet plans can take this course.

Gym manager
Fitness Model
Fitness writer
Fitness and Nutrition Coach
Workout developer

Your certificate!

Your journey of success after this course begins with a top-notch certificate. This document recognises your course accomplishment and showcases your skills on this subject. If you wish we will send you a PDF certificate with £15 only once you complete the course. You can download and print the certification whenever you want!

Our certified certificate

We are a proud member of those universal education spreaders through online, which enrich the development of professionals

Remember,

Our certificates do not have any date of expiring. You might renew the certificate based on the industry best practice guideline, and the timeline will be on the document.

Why Choose SKill Express
Quality course developed by qualified professionals out of high quality and updated resources
Easily demonstrated and interactive lessons almost diminish the gap between virtual and physical training
We provide A well-recognised PDF certificate
100 per cent online self-paced courses with 24/7 tutor/customer support
Quickly adaptable and always available courses designed to learn in any device

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Reviews

Subjects

  • Benefits
  • Press
  • Six-Pack Diet
  • Diet
  • Six-Pack Diet Overview
  • Calculate Calories
  • Abs POP
  • Pop
  • Supplements
  • Small Diet Changes
  • Six-Pack Workout
  • Ab Routine
  • COMMON

Course programme

Introduction
  • Introduction
Six-Pack Diet
  • Six-Pack Diet Overview
  • Calculate Calories For The Six-Pack Diet
  • Calculate Calories For The Six-Pack Diet
  • Small Diet Changes That Made My Abs POP
  • Supplements
Six-Pack Workout
  • Ab Workout Overview
  • Ab Routine
  • Common Questions About The Workout
  • Ab Machine
  • Oblique Cable Crunches
  • Normal Crunches
  • Leg Raises
Full Body Workout
  • Overhead Press / Military Press
  • Squat
  • Deadlift
  • Bench Press
  • How To Warm Up Before Lifting Weights
  • Full Body Workout
Assignment
  • Assignment: Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength
Lessons we covered in this course
  • Key strategies of having six pack abs
  • Proper workout plan for having six pack abs
  • The right diet for having six pack abs
  • Knowledge of proper nutrition and supplements
  • Daily meal plan according to different body size
  • Core ideas of achieving six pack abs
  • Step by step guide for conquering health benefits
Assessment

Multiple-choice exam. Our trainers assess the assignments. The pass mark of the Multiple Choice Question exam is 60%.

See related categories

Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength

£ 199 VAT inc.

The best Dietetics and Nutrition courses

See all

See all