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- Newhavenandanother venue.
- Lewes
- 10 Weeks
...can benefit from Tai Chi. Although Tai Chi can eventually be used in self-defence, and our classes incorporate some of the practical applications...
- Course
- Newhaven
- 10 Weeks
...It is particularly useful for calming the mind and body, increasing alertness and body awareness, and for developing concentration and sensitivity...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...pace while developing knowledge that adds value to a CV and supports informed health choices. Understand the principles of intermittent fasting Learn common... Learn about: Weight loss...
- Course
- Online
- Different dates available
...undertaking this fitness course, you could also start managing a fitness company, manage a team and train or instruct others. You’ll be at your prime...
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