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- Newhavenandanother venue.
- Lewes
- 10 Weeks
...can benefit from Tai Chi. Although Tai Chi can eventually be used in self-defence, and our classes incorporate some of the practical applications...
- Course
- Newhaven
- 10 Weeks
...It is particularly useful for calming the mind and body, increasing alertness and body awareness, and for developing concentration and sensitivity...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 5h - 1 Year
...or support others through structured training programmes, this online CPD course offers flexible learning that fits around your schedule while strengthening... Learn about: Fitness Instructor, Fitness testing...
- Course
- Online
- Intermediate
- Different dates available
- 26h
...including how you can sign up, payment options and enrollment periods. COURSE CURRICULUM Module 1 Today’s Concerns about Wellness and Fitness The Blissful... Learn about: Quality Training...
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