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Sport courses Newhaven
- Course
- Newhavenandanother venue.
- Lewes
- 10 Weeks
...can benefit from Tai Chi. Although Tai Chi can eventually be used in self-defence, and our classes incorporate some of the practical applications...
- Course
- Newhaven
- 10 Weeks
...It is particularly useful for calming the mind and body, increasing alertness and body awareness, and for developing concentration and sensitivity...
Similar training online and classroom-based
- Course
- Online
- Advanced
- Different dates available
- 1h - 1 Year
...empathy, and self-awareness. With flexible online study and clear step-by-step guidance, this course enables you to develop practical mindfulness skills... Learn about: Vibrator Technique, Grounding Yoga...
- Course
- Online
- Different dates available
...This course will provide you with the strategies for you to be able to fit physical activities into your schedule and learn how to teach other people... Learn about: Fitness Instructor...
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