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- Newhavenandanother venue.
- Lewes
- 10 Weeks
...can benefit from Tai Chi. Although Tai Chi can eventually be used in self-defence, and our classes incorporate some of the practical applications...
- Course
- Newhaven
- 10 Weeks
...It is particularly useful for calming the mind and body, increasing alertness and body awareness, and for developing concentration and sensitivity...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 12h - 1 Year
...fat loss strategies Learn effective nutrition and diet planning techniques Apply exercise methods to maximise fat burning Track progress and adjust plans... Learn about: Fat Burn...
- Course
- Online
- Different dates available
- 9h
...anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students... Learn about: Kinds of Yoga, GETTING READY...
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