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Sports and Leisure courses Newhaven
- Course
- Newhavenandanother venue.
- Lewes
- 10 Weeks
...a useful introduction to the art of Tai Chi. Suitable for: People of all ages and abilities can benefit from Tai Chi. People of all ages and abilities...
- Course
- Newhaven
- 10 Weeks
...be used in self-defence, and our classes incorporate some of the practical applications, it is initially practiced for its health-giving benefits...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...flexibility, and cardiovascular fitness Understand exercise techniques and safety principles Personalise fitness plans to individual goals Track progress... Learn about: Health and Fitness, Diet Plan...
- Course
- Online
- Different dates available
...Discovered Attack 00:12:00 Planning and Attacking Must Know Opening Sequences 00:18:00 The Difference Between Open and Closed Positions 00:09:00 Attacking... Learn about: Organizational Skills, Psychology of Learning, Special moves...
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