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  • Exeter
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Stress and Anxiety courses Exeter

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Morning of Mindfulness course in Exeter

Mindbase
  • Course
  • Exeter
  • Intermediate

...mindful movement, and sitting and walking meditation – and a tea break. The morning is held mainly in silence – including the tea break – with some spoken... Learn about: Mindfulness-Based Stress Reduction, Stress Management, Chronic Pain and Illness...

£ 12 VAT exempt

Similar training online and classroom-based

Save 97%

Training For Anxiety & Stress Management - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 2h - 1 Year

..., this course provides a flexible, self-paced pathway to mastering anxiety and stress management techniques. It is a valuable addition to any CV, offering practical, career-focused skills recognised across the UK and internationally... Learn about: Time management, Mental Health, Stress and Anxiety...

Special Emagister price

£ 9 £ 425

Depression and anxiety destroyer p1 - Online course

iStudy
  • Course
  • Online
  • Beginner
  • Different dates available
  • 1h

... improvement ? do depression and anxiety strike back AGAIN?? Need a FAST, so EFFICIENT, scientific, and TESTED way to destroy depression and or anxiety?? You may practice Yoga, exercise, random acts of kindness, or any other happiness activities, Get some improvements, but NOT a GREAT improvement,... Learn about: Stress and Anxiety, Depression treatment, Stress-related risks...

£ 17

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