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  • Exeter
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Stress and Anxiety courses Exeter

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Morning of Mindfulness course in Exeter

Mindbase
  • Course
  • Exeter
  • Intermediate

...mindful movement, and sitting and walking meditation – and a tea break. The morning is held mainly in silence – including the tea break – with some spoken... Learn about: Stress Management, Mindfulness-Based Stress Reduction, Stress and Anxiety...

£ 12 VAT exempt

Similar training online and classroom-based

How to be happy in the modern world - Online course

iStudy
  • Course
  • Online
  • Different dates available

...Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change... Learn about: Stress-related risks, Personal Effectiveness, Life Coaching...

£ 190
Save 91%

Diploma in Yoga - CPD Certified - Online course

John Academy
  • Course
  • Online
  • Intermediate
  • Different dates available
  • 10h

..., people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed and integrated lessons on Yoga approaches to stress management and therapy. This program entails... Learn about: Personality Test, YOGA AND HEALING, Personnel Management...

Special Emagister price

£ 24 £ 269

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