Stress Management and Prevention - Level 3 - Accredited

Short course


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£ 12 VAT inc.


  • Type

    Short course

  • Methodology


  • Duration

    12 Months

Special Offer - CPD Accredited - NUS Eligible

The online Stress Management and Prevention Course will discuss key skills and knowledge to help you learn effective strategies to manage pressure and preventative methods to reduce stress levels. The course will provide insight and understanding into this area of knowledge and the relevance to the various concepts in the work place environment.



Start date


Start date

Different dates availableEnrolment now closed

About this course

The Stress Management and Prevention course from Oplex Careers is perfect if you’re just starting out in the industry or simply fancy learning something new.

There a no specific entry requirements to enroll on the Stress Management course. You need basic numeracy and literacy skills, so everyone is welcome to join the course.

Upon finishing the Stress Management course you will receive a CPD Accredited Certificate from Oplex Careers. Your recognised CPD Certificate can be used to showcase to any potential employers you have acquired a certain level of skills or keep for your own records as part of your portfolio of evidence.

One receiving your request about this course, a member of our friendly team will send you all the details about the course and help answer any questions you may have. You can also see the full course details at:

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This centre's achievements


All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 5 years


  • Stress Management
  • Design
  • Accredited
  • Relaxation
  • Prevention
  • Symptoms
  • Environments
  • Management
  • Developing
  • Stress
  • Occupational

Teachers and trainers (1)

Oplex Careers

Oplex Careers

Support Team

Course programme

The Stress Management and Prevention Course is split into the following modules:

Introduction to Stress Management and Prevention
Classification of Stress
Exploring Stress Symptoms
Stress in Occupational Environments
Stress and Relaxation
Developing a Stress Prevention Strategy
Final Assessment

To assess the learners ability and knowledge to effectively understand the topics contained within the Stress Management and Prevention Course, the course features a number of end of module interactive quiz questions.

Additionally, at the end of the course learners will also take an online multiple choice assessment test. This online multiple choice test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Additional information

Learners will have access to this course for up to 12 months from the date of joining. There is no time limit to complete the course during this period.

Stress Management and Prevention - Level 3 - Accredited

£ 12 VAT inc.