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Stress Management courses East Sussex
- Course
- Brighton
- Intermediate
- 10 Weeks
...The class is perfect for those wanting to improve posture, relax and de-stress from busy daily life. Anyone over 16 years old wishing to tone up and improve... Learn about: Stress and Anxiety, Stress Management, Stretch and Tone...
- Course
- Blended in Brighton And Hove
- Intermediate
- 2 Days
... both yourself and others down the path toward relaxation, enhanced wellbeing and effective Stress Management... Learn about: Coaching Skills, Stress Management...
Similar training online and classroom-based
- Course
- Online
- Different dates available
... you encounter. You will be able to recognise what triggers your stress and how to avoid these. Lastly, you will be able to learn how to decide when to treat them through medical help or if you can just use other stress relief alternatives... Learn about: Stress Management, Medical training...
- Course
- Online
- Intermediate
- 11h - 1 Year
...The Psychology Complete Course (Child, Elderly, Anxiety, Stress, Addiction, Motivation) provides a broad and accessible introduction to psychological theory and applied skills. This online training explores how the mind works at different life stages, the causes of stress and anxiety... Learn about: Stress Management, Health Psychology, Stress and Anxiety...
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