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Stress Management courses East Sussex

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Related courses

Stretch and Tone course in Brighton

Varndean College
  • Course
  • Brighton
  • Intermediate
  • 10 Weeks

...The class is perfect for those wanting to improve posture, relax and de-stress from busy daily life. Anyone over 16 years old wishing to tone up and improve... Learn about: Stretch and Tone, Stress and Anxiety, Stress Management...

£ 70

Health and Well-Being Consultant - The Ulitimate in Psychological First Aid course in Brighton And Hove

SMARTfoundations
  • Course
  • Blended in Brighton And Hove
  • Intermediate
  • 2 Days

... both yourself and others down the path toward relaxation, enhanced wellbeing and effective Stress Management... Learn about: Coaching Skills, Stress Management...

£ 395 VAT inc.

Similar training online and classroom-based

Save 97%

Work Stress Mastery Program - Online course

One Education
  • Course
  • Online
  • Intermediate
  • Different dates available
  • 2h

...The Work Stress Mastery Program is designed to help professionals understand, manage, and reduce stress in the workplace. This course covers practical strategies, tools, and techniques to improve mental well-being, increase productivity, and maintain a healthy work-life balance. Learners... Learn about: Stress Management, Stress relief, Employee Wellness...

Special Emagister price

£ 10 £ 425

Success in Leadership & Motivation Skills - Virtual Training - Online course

PTP Training & Marketing Ltd
  • Short course
  • Online
  • Different dates available

...An inspirational course that increases your skills in leadership, management, motivation techniques and conflict resolution. "Develop essential leadership... Learn about: Conflict Resolution, Confidence Training, Stress Management...

£ 280

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