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Stress Management courses East Sussex
- Course
- Brighton
- Intermediate
- 10 Weeks
...The class is perfect for those wanting to improve posture, relax and de-stress from busy daily life. Anyone over 16 years old wishing to tone up and improve... Learn about: Stress and Anxiety, Stretch and Tone, Stress Management...
- Course
- Blended in Brighton And Hove
- Intermediate
- 2 Days
... both yourself and others down the path toward relaxation, enhanced wellbeing and effective Stress Management... Learn about: Coaching Skills, Stress Management...
Similar training online and classroom-based
- Course
- Distance Learning
- Advanced
- November
- 400h
...Coaching Skills Unit 4 – Counselling Based Communication Skills This module covers the following key topics: Communication Barriers Active Listening Skills... Learn about: Stress Management, Anger Management, Communication Training...
- Course
- Online
- Intermediate
- 1h - 1 Year
... mental wellbeing, or professional skills that support wellbeing-focused roles. The knowledge gained can enhance self-awareness, reduce stress, and improve concentration and emotional intelligence. Whether used for personal growth or professional development, this CPD-accredited mindfulness... Learn about: Stress Management, Meditation course...
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