-
All
- Online
-
Filters
Stress Management courses East Sussex
- Course
- Brighton
- Intermediate
- 10 Weeks
...The class is perfect for those wanting to improve posture, relax and de-stress from busy daily life. Anyone over 16 years old wishing to tone up and improve... Learn about: Stress Management, Stretch and Tone, Stress and Anxiety...
- Course
- Blended in Brighton And Hove
- Intermediate
- 2 Days
... both yourself and others down the path toward relaxation, enhanced wellbeing and effective Stress Management... Learn about: Coaching Skills, Stress Management...
Similar training online and classroom-based
- Course
- Online
- Advanced
- Different dates available
- 10h
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Managing Lists, Managing Diversity, Stress and Anxiety...
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Resilience Training, Mental Strength, Emotional Resilience...
Questions & Answers
Add your question
Our advisors and other users will be able to reply to you