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Stress Management courses Harrow
- Short course
- Harrow
- Beginner
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- 1 Day
...To book your place please contact the Middlesex School of Complementary Medicine by e-mail: info@mscm.biz or call us on: 020 8429 2895. Course description... Learn about: Stress and Anxiety, Stress relief, Self help...
Similar training online and classroom-based
- Course
- Distance Learning
- Advanced
- November
- 400h
...Questioning Skills Unit 5 – Understanding Body Language This module covers the following topics: Understanding Body Language Understanding Facial Expressions... Learn about: Anger Management, Manage Anger, Stress Management-course...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
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