De-Stress Women Mental Wellness Course

Introduction 2 lectures 07:55 Introduction preview Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Course Introduction preview Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Introduction 2 lectures 07:55 Introduction preview Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Course Introduction preview Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Introduction preview Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Introduction preview Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Introduction preview Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Introduction preview Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Women Stress is a fearful truth in today's world. With more and more women willing to fight for equality are adopting to working women lifestyle. But this is not reducing the workload of women, rather she starts getting stressed both ways, the turmoils in the office related to work and additional house-making chores that she has to manage after returning home leaves her almost exhausted at the end of the day. The problem is not that they learn to cope up with this, problem is they get habituated to the type of stress you are exposed to. the end results of this type of stress are not hazardous they are devastating. Women, you are the Life-line of a family, when you are not at peace with yourself, how much ever you try to display that all is well, if you do not accept that you need to be healthy to balance the ecosystem of the family, how will other's appreciate this fact that you are all caught up? So, Please become aware of the various stresses you deal not to get cripples from it, but to become more stronger and powerful Super-women and be authentically Charismatic and Gorgeous as always. Course Introduction preview Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Course Introduction preview Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Course Introduction preview Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Course Introduction preview Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Dear Women, An Outline of this brief course is included in this section along with a self awareness Stress form for your awareness about your mental stress. With this brief course I am more focused on making you aware about the Stress and not to educate you and hence the duration of course is kept such that you could spare time and binge on it within almost two hours completely. So, do it in one swing and do continue with NLP visualizations for lasting change. Stress in Women 6 lectures 48:50 What is Stress? The word "STRESS" is in itself so defensive that it will make you defensive as soon as you hear this term. But let me assure you understanding, realizing and accepting stress is the first step towards moving away from it.So let's first understand this term..... Common Stressors in Women Discussed here are some of the main stressors that affect the Women's health -n day-to-day work. Once you are done with this lecture, spend 2-3 minutes thinking about your day and doing the following exercise. Or fill in the attached template in resources for documentation.Identify Your Stressors: Make a list of 20 things that give you Stress? You have a feeling of any type of mild, moderate or severe tension, stressor mood change because of these… for your awareness and future reference… Common Symptoms of Stress Stress Mechanism of Body This is an awesome simplified cascade explaining where do you get this garbage on... and it makes you aware of how actually body accepts and reacts in Stress. Mechanism of Perception and stress Now this is the real eye-opener, how our perspectives towards things, people and situations push us towards subtle but massive stress accumulation. Conservative Approaches vs NLP De-Stress Stress in Women. 6 lectures 48:50 What is Stress? The word "STRESS" is in itself so defensive that it will make you defensive as soon as you hear this term. But let me assure you understanding, realizing and accepting stress is the first step towards moving away from it.So let's first understand this term..... Common Stressors in Women Discussed here are some of the main stressors that affect the Women's health -n day-to-day work. Once you are done with this lecture, spend 2-3 minutes thinking about your day and doing the following exercise. Or fill in the attached template in resources for documentation.Identify Your Stressors: Make a list of 20 things that give you Stress? You have a feeling of any type of mild, moderate or severe tension, stressor mood change because of these… for your awareness and future reference… Common Symptoms of Stress Stress Mechanism of Body This is an awesome simplified cascade explaining where do you get this garbage on... and it makes you aware of how actually body accepts and reacts in Stress. Mechanism of Perception and stress Now this is the real eye-opener, how our perspectives towards things, people and situations push us towards subtle but massive stress accumulation. Conservative Approaches vs NLP De-Stress What is Stress? The word "STRESS" is in itself so defensive that it will make you defensive as soon as you hear this term. But let me assure you understanding, realizing and accepting stress is the first step towards moving away from it.So let's first understand this term..... What is Stress? The word "STRESS" is in itself so defensive that it will make you defensive as soon as you hear this term. But let me assure you understanding, realizing and accepting stress is the first step towards moving away from it.So let's first understand this term.... n contains 5-Powerful NLP Visualizations that will help you create your new Image, Change the way we see the...