Tai chi
Vocational qualification
In Richmond upon Thames
Description
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Type
Vocational qualification
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Location
Richmond upon thames
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Start date
Different dates available
Course Overview:
You will gain an understanding of the Yin/Yang concept and learn long sequences from the long Yang style. You will progress to complete the three parts of the long form.
Facilities
Location
Start date
Start date
About this course
How to Enrol:
Enrolment is best carried out online.If you prefer to enrol in person you can enrol at the Parkshot centre. You can also enrol by post, payment should be by cheque made payable to Richmond Adult Community College and sent to Postal Enrolments, RACC, Parkshot, Richmond, Surrey, TW9 2RE
Reviews
Subjects
- Visualisation
- Testing
- Tai Chi
- IT
- Health and Fitness
- Fitness
- Bodywork
- Body fitness
- Fitness Instructor
- Health
Course programme
Your initial lessons will involve the following: * Form work - up to cross hands, holding postures * Body alignment, song, sensitivity, recieving and neutralising energy * Basic chi-king * Solo drills and pair work * Training advice You will then progress further to include: * Up to four corners * Testing postures in pairs * Push hand patterns * Standing post sequences * Visualisation techniques * 'Yin Yang directions * 'Yi lead chi' with visualisations.
Assessment Methods:
N/A
Tai chi