Triyoga courses

...essential to continued rehabilitation and prevention of future challenges. You will feel liberated to create an environment within a regular group class...

...known for its strong biomechanical alignment principles infused with a Shaiva Shakti Tantra philosophy. Saturday 10.30am – 2.30pm + 5.30pm – 8.00pm Sunday...

...you have attended a prior teacher training course if you intend to teach this material, but is not essential for those interested in simply cultivating their own practice...

...Each weekend will consist of 12 hours of class, with 60% spent on asana practice and the alignment principles along with teaching techniques...

...poses previously not open to them. The style requires trust, humility, playfulness and an openness to change. Each session will work under a theme of ‘Opposites Attract'...