Anusara Yoga Fundamentals

Course

In London

£ 150 + VAT

Description

  • Type

    Workshop

  • Location

    London

  • Duration

    2 Days

Facilities

Location

Start date

London
See map
Triyoga, 2nd Floor, Kingly Court, Soho,, W1B 5PW

Start date

On request

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Reviews

Teachers and trainers (1)

Bridget Woods-Kramer

Bridget Woods-Kramer

teacher

Bridget is passionate about the physical alignment of the poses but with physical alignment alone, a pose is dry. It's ones attitude and expression of the heart that brings a posture alive. Bridget's style of dynamic yoga has developed from her time teaching and studying at what is considered to be the USA's most authentic and groundbreaking school, Yoga Works in Santa Monica.

Course programme

Anusara Yoga Fundamentals

An overview of Anusara Yoga and introduction to the principles of alignment.

This is a perfect overture to the Immersion Training or for those students just wishing to deepen their knowledge of Anusara yoga. Ideal for students already taking Anusara classes who would like to take their understanding of this style of yoga to the next level in a fun, workshop environment.

Anusara yoga is the fastest growing style of yoga in the West known for its strong biomechanical alignment principles infused with a Shaiva Shakti Tantra philosophy.

Saturday 10.30am – 2.30pm + 5.30pm – 8.00pm Sunday 10.30am – 6.00pm

Anusara Yoga Fundamentals

£ 150 + VAT