Anusara Yoga Fundamentals
Course
In London
Description
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Type
Workshop
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Location
London
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Duration
2 Days
Facilities
Location
Start date
Start date
Reviews
Teachers and trainers (1)
Bridget Woods-Kramer
teacher
Bridget is passionate about the physical alignment of the poses but with physical alignment alone, a pose is dry. It's ones attitude and expression of the heart that brings a posture alive. Bridget's style of dynamic yoga has developed from her time teaching and studying at what is considered to be the USA's most authentic and groundbreaking school, Yoga Works in Santa Monica.
Course programme
Anusara Yoga Fundamentals
An overview of Anusara Yoga and introduction to the principles of alignment.
This is a perfect overture to the Immersion Training or for those students just wishing to deepen their knowledge of Anusara yoga. Ideal for students already taking Anusara classes who would like to take their understanding of this style of yoga to the next level in a fun, workshop environment.
Anusara yoga is the fastest growing style of yoga in the West known for its strong biomechanical alignment principles infused with a Shaiva Shakti Tantra philosophy.
Saturday 10.30am – 2.30pm + 5.30pm – 8.00pm Sunday 10.30am – 6.00pm
Anusara Yoga Fundamentals
