Yoga Teacher Training

This comprehensive training is centred around the classical style of Hatha Yoga, known for its emphasis on mastery of the body through postures (asanas) and controlled breathing (pranayama). It serves as a foundational style that prepares the body for deeper spiritual practices. Alongside the physical postures, the course intricately weaves in the teachings of Yoga Nidra, often referred to as 'yogic sleep'. This powerful meditation technique induces a state of deep relaxation while maintaining full consciousness, bridging the gap between being awake and asleep. As a trainee, you will learn the subtleties of guiding Yoga Nidra, empowering you to lead sessions that offer profound rest and restoration, honing your ability to help others find balance and tranquillity in their lives.

People who are inspired to become Yoga teachers.

At least 6 months of yoga practice

200 Hour Yoga Teacher Certificate that is recognised by the national Yoga Alliance Professionals and international Yoga Alliance.

This is a Hatha Yoga teacher training course, which also includes the teaching of Yoga Nidra, which will enable to participants to confidently and competently deliver Yoga Nidra. There are 5 sessions live-online and 20 days of in-person training.
This course is recognised by the international Yoga Alliance and the national (UK) Yoga Alliance Professionals.

You will be contacted by the Lead trainer, Jilly Edmundson