Dealing with Stress in Difficult Times

Kay Training

Training

Inhouse

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£ 25 VAT inc.

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Description

  • Type

    Training

  • Methodology

    Inhouse

  • Duration

    1 Day

To enable the delegate to understand the effects of stress and gain an insight on how to deal with stres. Real situation examples and solutions on dealing with these situations. Relaxation techniques - a practical solution to stress. Suitable for: All woking individuals.

Important information

Government funding available

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Reviews

Teachers and trainers (1)

Kay Morgan

Kay Morgan

Training Consultant

Kay has a BA in Service Sector Management, and has many years experience in the Service Sector. An excellent trainer that gets positive feedback from delegates. Testimonials and telephone numbers of previous clients availiable on request.

Course programme

Dealing with Stress in Difficult Times

This course has been running for 9 years and has always been enjoyed by delegates. References are available. The skills and techniques learned will enable you to recognise stress and deal with it in an appropriate way.

The course is 4 hours long, and will be ran in your workplace or another location suitable to your organisation.

Course outline:

  • What is stress?
  • The real effects of stress on you and your workplace
  • Situations and solutions
  • Relaxation Techniques

Additional information

Contact person: Kay Morgan

See related categories

Dealing with Stress in Difficult Times

£ 25 VAT inc.

The best Other Interpersonal Skills courses

See all

See all