Healthy Living

School of Natural Health & Wellbeing

Course

Distance

£ 350 VAT exempt

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Description

  • Type

    Course

  • Level

    Beginner

  • Methodology

    Distance Learning

  • Duration

    Flexible

The course gets you on track for optimum health and wellness. You will restore balance in your body, mind, emotions, spirit and everything in your life, such as social interaction, relationships, environment and surroundings. Balance creates the ultimate healing platform for everything to start working well again. This is holistic health at its best.

About this course

With this distance-learning course you will have knowledge of how to attain happiness, better health, more energy, lots of motivation and a sense of feeling good about yourself and your life.

The course is intended for everyone who would like to get their health and wellbeing back on track, develop self-esteem and create opportunities for themselves.

No previous knowledge required.

Diploma in Healthy Living.

The course is achievable, high-quality, enjoyable. First-class, prompt and efficient personal tutoring. Excellent student feedback. Students achieve improved health, energy and wellbeing, plus self-esteem and motivation.

On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure.

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Reviews

Subjects

  • Health and Fitness
  • Healthy Eating
  • Digestive system
  • Clutter clearing
  • Stress Management
  • Sleep Paterns
  • Relaxation
  • Meditation
  • Therapy
  • Assertiveness
  • Positive Thinking
  • Time management

Teachers and trainers (1)

Brenda Martin

Brenda Martin

Tutor: Anger Management

Course programme

The syllabus works through:

  • attitude, change, determination
  • how your body works, digestive system and food
  • clutter clearing, eliminating habits and addictions
  • stress, sleep, energy levels
  • breathing, relaxation, meditation
  • self-therapies, exercise for body and brain
  • self-esteem, self-confidence, assertiveness, positive thinking
  • managing time, mindfulness
  • and much more

Additional information

You will receive tools, techniques and a structure to work with, aiming for a profound and permanent change in you, in several constructive, practical, and motivating steps. This is what works and what lasts. You will be able to make informed choices in healthier ways to treat your body, what you eat, how you think and what you do with your time and your life. Dealing with low days, difficult people and challenging situations will be easier, helping you to maintain a positive attitude and outlook. Over time you will feel healthy, full of energy, with a positive outlook and an overall sense of well-being. When you feel good about yourself, opportunities tend to appear, creating different routes to where you want to be. It's almost like re-inventing yourself and your life.

See related categories

Healthy Living

£ 350 VAT exempt

The best Other Health courses

See all

See all