Yoga Psychology and Positive Mental Health

Course teacher:
Dr Krishnamurti specialises in adult and child psychiatry and applies integral yoga therapy at the physical and mental levels in her work. She creates a fascinating synthesis of psychology and spirituality, showing how Yoga can be used to work with the emotions and lead to positive mental health. She learnt yoga and meditation as a child under highly respected yoga masters.

Topics covered during the course:
• Transpersonal psychology - the relation between
physiology, psychology and philosophy.
• Understanding and transforming negative emotions
• Psychological definition of Yoga
• The conscious, subconscious and superconscious mind
• How to re-establish inner harmony