5-Minute Mindfulness Meditations for Children, 8 Years & Up

Simpliv

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Online

£ 200 VAT inc.

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Mindfulness Techniques to Keep Kids Calm and Expand their Capacity for Creativity and LearningChildren are magical people with amazing inner worlds, just waiting to be opened. In this course, 5-Minute Mindfulness Meditations for Children, that’s exactly what we’re going to do, open the doors to the magical inner worlds of your children.For Kids:This course provides six unique 5-minute meditations, designed especially for your kids. This course provides tools to enrich the lives of your children by fostering their emotional and mental health, enhancing their creativity, and deepening their spirituality for as long as they live.For Grown-ups:Each meditation is also accompanied by a video lecture and written summary script for adults. The scripts can be used for you to lead meditations with kids later on. Don't forget, the meditations are great for you old folks too!Benefits of Meditation:Meditation can give your children a significant advantage in their development as they enter this rapidly accelerating world. Science has illuminated numerous health benefits associated with meditation that can have a positive impact on their lives as they grow.Some of those benefits include:Reducing Stress
Calming Unwanted Behavior and Emotions
Expanding their Capacity for Creativity and Learning
Increasing the Likelihood of Happiness and Well-BeingI know children today are born into a world filled with challenges. But that’s why I created this course. I’ll teach you techniques you can share with your kids, in just a few minutes. It’s easy, it’s wonderful, and anyone can do it. All you need is the desire to make their lives better.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Enhance CREATIVITY
Increase ENERGY
SETTLE DOWN
CALM disruptive EMOTIONS
Create magical feelings with SOUND
Deeply connect with NATURE

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Magic
  • Sound
  • IT for adults
  • Benefits
  • Access
  • Conflict
  • Meditation

Course programme

Introduction 1 lecture 01:13 Introduction Introduction for kids and adults. Introduction 1 lecture 01:13 Introduction Introduction for kids and adults. Introduction Introduction for kids and adults. Introduction Introduction for kids and adults. Introduction Introduction for kids and adults. Introduction Introduction for kids and adults. Introduction for kids and adults. Introduction for kids and adults. Meditations for Kids (and adults too!) 6 lectures 37:30 Meditation for Kids - The Magic Blank Canvas (Creativity) Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Meditation for Kids - Increasing Energy A fun meditation for kids to help increase energy. Meditation for Kids - Settling Down (Grounding) A meditation to help kids settle down. Meditation for Kids - Calming Disruptive Emotions (Integration) This is an interactive meditation for kids to calm inner and outer conflict. Meditation for Kids - The Magic of Sound A magical meditation for kids using pure tone. Meditation for Kids - Connecting to Nature A beautiful meditation connecting kids to nature. Meditations for Kids (and adults too!) 6 lectures 37:30 Meditation for Kids - The Magic Blank Canvas (Creativity) Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Meditation for Kids - Increasing Energy A fun meditation for kids to help increase energy. Meditation for Kids - Settling Down (Grounding) A meditation to help kids settle down. Meditation for Kids - Calming Disruptive Emotions (Integration) This is an interactive meditation for kids to calm inner and outer conflict. Meditation for Kids - The Magic of Sound A magical meditation for kids using pure tone. Meditation for Kids - Connecting to Nature A beautiful meditation connecting kids to nature. Meditation for Kids - The Magic Blank Canvas (Creativity) Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Meditation for Kids - The Magic Blank Canvas (Creativity) Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Meditation for Kids - The Magic Blank Canvas (Creativity) Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Meditation for Kids - The Magic Blank Canvas (Creativity) Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Students will learn to access the creative potential of the subconscious mind with the Magic Blank Canvas. Meditation for Kids - Increasing Energy A fun meditation for kids to help increase energy. Meditation for Kids - Increasing Energy A fun meditation for kids to help increase energy. Meditation for Kids - Increasing Energy A fun meditation for kids to help increase energy. Meditation for Kids - Increasing Energy A fun meditation for kids to help increase energy. A fun meditation for kids to help increase energy. A fun meditation for kids to help increase energy. Meditation for Kids - Settling Down (Grounding) A meditation to help kids settle down. Meditation for Kids - Settling Down (Grounding) A meditation to help kids settle down. Meditation for Kids - Settling Down (Grounding) A meditation to help kids settle down. Meditation for Kids - Settling Down (Grounding) A meditation to help kids settle down. A meditation to help kids settle down. A meditation to help kids settle down. Meditation for Kids - Calming Disruptive Emotions (Integration) This is an interactive meditation for kids to calm inner and outer conflict. Meditation for Kids - Calming Disruptive Emotions (Integration) This is an interactive meditation for kids to calm inner and outer conflict. Meditation for Kids - Calming Disruptive Emotions (Integration) This is an interactive meditation for kids to calm inner and outer conflict. Meditation for Kids - Calming Disruptive Emotions (Integration) This is an interactive meditation for kids to calm inner and outer conflict. This is an interactive meditation for kids to calm inner and outer conflict. This is an interactive meditation for kids to calm inner and outer conflict. Meditation for Kids - The Magic of Sound A magical meditation for kids using pure tone. Meditation for Kids - The Magic of Sound A magical meditation for kids using pure tone. Meditation for Kids - The Magic of Sound A magical meditation for kids using pure tone. Meditation for Kids - The Magic of Sound A magical meditation for kids using pure tone. A magical meditation for kids using pure tone. A magical meditation for kids using pure tone. Meditation for Kids - Connecting to Nature A beautiful meditation connecting kids to nature. Meditation for Kids - Connecting to Nature A beautiful meditation connecting kids to nature. Meditation for Kids - Connecting to Nature A beautiful meditation connecting kids to nature. Meditation for Kids - Connecting to Nature A beautiful meditation connecting kids to nature. A beautiful meditation connecting kids to nature. A beautiful meditation connecting kids to nature. Lectures for Adults 6 lectures 18:21 Lecture - The Magic Blank Canvas (Creativity) preview A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. Lecture - Increasing Energy preview A lecture explaining the nuances of the Increasing Energy meditation. Lecture - Settling Down (Grounding) A lecture explaining the nuances of the Settling Down meditation. Lecture - Calming Disruptive Emotions (Integration) A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. Lecture - The Magic of Sound A lecture explaining the nuances of using pure tone in meditation. Lecture - Connecting to Nature A lecture explaining the nuances of the Connecting to Nature meditation. Lectures for Adults 6 lectures 18:21 Lecture - The Magic Blank Canvas (Creativity) preview A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. Lecture - Increasing Energy preview A lecture explaining the nuances of the Increasing Energy meditation. Lecture - Settling Down (Grounding) A lecture explaining the nuances of the Settling Down meditation. Lecture - Calming Disruptive Emotions (Integration) A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. Lecture - The Magic of Sound A lecture explaining the nuances of using pure tone in meditation. Lecture - Connecting to Nature A lecture explaining the nuances of the Connecting to Nature meditation. Lecture - The Magic Blank Canvas (Creativity) preview A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. Lecture - The Magic Blank Canvas (Creativity) preview A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. Lecture - The Magic Blank Canvas (Creativity) preview A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. Lecture - The Magic Blank Canvas (Creativity) preview A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. A lecture for adults explaining the nuances of the Magic Blank Canvas meditation. Lecture - Increasing Energy preview A lecture explaining the nuances of the Increasing Energy meditation. Lecture - Increasing Energy preview A lecture explaining the nuances of the Increasing Energy meditation. Lecture - Increasing Energy preview A lecture explaining the nuances of the Increasing Energy meditation. Lecture - Increasing Energy preview A lecture explaining the nuances of the Increasing Energy meditation. A lecture explaining the nuances of the Increasing Energy meditation. A lecture explaining the nuances of the Increasing Energy meditation. Lecture - Settling Down (Grounding) A lecture explaining the nuances of the Settling Down meditation. Lecture - Settling Down (Grounding) A lecture explaining the nuances of the Settling Down meditation. Lecture - Settling Down (Grounding) A lecture explaining the nuances of the Settling Down meditation. Lecture - Settling Down (Grounding) A lecture explaining the nuances of the Settling Down meditation. A lecture explaining the nuances of the Settling Down meditation. A lecture explaining the nuances of the Settling Down meditation. Lecture - Calming Disruptive Emotions (Integration) A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. Lecture - Calming Disruptive Emotions (Integration) A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. Lecture - Calming Disruptive Emotions (Integration) A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. Lecture - Calming Disruptive Emotions (Integration) A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. A lecture explaining the interactive integration technique of the Calming Disruptive Emotions meditation. Lecture - The Magic of Sound A lecture explaining the nuances of using pure tone in meditation. Lecture - The Magic of Sound A lecture explaining the nuances of using pure tone in meditation. Lecture - The Magic of Sound A lecture explaining the nuances of using pure tone in meditation. Lecture - The Magic of Sound A lecture explaining the nuances of using pure tone in meditation. A lecture explaining the nuances of using pure tone in meditation. A lecture explaining the nuances of using pure tone in meditation. Lecture - Connecting to Nature A lecture explaining the nuances of the Connecting to Nature meditation. Lecture - Connecting to Nature A lecture explaining the nuances of the Connecting to Nature meditation. Lecture - Connecting to Nature A lecture explaining the nuances of the Connecting to Nature meditation. Lecture - Connecting to Nature A lecture explaining the nuances of the Connecting to Nature meditation. A lecture explaining the nuances of the Connecting to Nature meditation. A lecture explaining the nuances of the Connecting to Nature meditation. Extra Inspiration for Adults. 3 lectures 03:17 Course Ebook An ebook summarized the entire course

Additional information

No Prerequisites for this course An open mind to learn new things and improve your life

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5-Minute Mindfulness Meditations for Children, 8 Years & Up

£ 200 VAT inc.

The best Other Education courses

See all

See all